Bramwells

Medium Peri-peri Bag & Bake — Calories, Nutrition & Ingredients

UPC 4061459946642 Updated 16 Oct 2026

Calories: 330per 100 g
Protein: 7.3 gper 100 g
Carbs: 68.2 gper 100 g
Fat: 1.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (30 g): 99 calories. Per 100 g: 330 calories, 7.3 g protein, 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 24.50 g per 100 g (red above 22.50 g)
Salt: 8.73 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1381 kJ / 330 kcal	414 kJ / 99 kcal (5%)
Fat	1.5 g	0.5 g (1%)
of which saturates	0.3 g	0.1 g (0%)
Carbohydrate	68.2 g	20.5 g (8%)
of which sugars	24.5 g	7.3 g (8%)
Fibre	7.3 g	2.2 g
Protein	7.3 g	2.2 g (4%)
Salt	8.73 g	2.62 g (44%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

330 calories in 100 g

Protein7.3 g

Carbohydrates68.2 g

Sugars24.5 g

Added sugars29.5 g

Fibre7.3 g

Fat1.5 g

Saturated fat0.3 g

Sodium3493 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Medium Peri-peri Bag & Bake

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Medium Peri-peri Bag & Bake?

Per 100 g of Medium Peri-peri Bag & Bake there are 330 calories.

How much protein is in Medium Peri-peri Bag & Bake?

Per 100 g of Medium Peri-peri Bag & Bake there are 7.3 g protein.

How many carbohydrates are in Medium Peri-peri Bag & Bake?

Per 100 g of Medium Peri-peri Bag & Bake there are 68.2 g carbohydrates. Of which 24.5 g sugars.

How much sugar is in Medium Peri-peri Bag & Bake?

Per 100 g of Medium Peri-peri Bag & Bake there are 24.5 g sugars.

How much sodium (salt) is in Medium Peri-peri Bag & Bake?

Per 100 g of Medium Peri-peri Bag & Bake there are 3493.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Medium Peri-peri Bag & Bake?

Per 100 g of Medium Peri-peri Bag & Bake there are 7.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Medium Peri-peri Bag & Bake?

The main ingredients in Medium Peri-peri Bag & Bake are: Acid, Bird S Eye Chilli Powder, Carbohydrate Fibre Protein, Citric acid, Colour - color.

Compare with another product Calculate your portion →

Level of processing

Highly Processed

20 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Bramwells

Nutrition facts for other products from Bramwells:

All Bramwells products →