Sainsbury's

Choco Rice Pops — Calories, Nutrition & Ingredients

375g UPC 364195 Breakfast cereals mix of puffed cereals fortified with vitamins and chemical elements Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 116per serving
Protein: 7.3 gper 100 g
Carbs: 83.7 gper 100 g
Fat: 2 gper 100 g

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Per serving (30 g): 116 calories. Per 100 g: 387 calories, 7.3 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1618 kJ / 387 kcal	485 kJ / 116 kcal (6%)
Fat	2 g	0.6 g (1%)
of which saturates	1 g	0.3 g (2%)
Carbohydrate	83.7 g	25.1 g (10%)
of which sugars	15.7 g	4.7 g (5%)
Fibre	2.7 g	0.8 g
Protein	7.3 g	2.2 g (4%)
Salt	0.00 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g

Protein7.3 g

Carbohydrates83.7 g

Sugars15.7 g

Added sugars7.7 g

Fibre2.7 g

Fat2 g

Saturated fat1 g

Cholesterol0 mg

Sodium0.5 mg

Calcium35.3 mg

Potassium282 mg

Iron43.3 mg

Vitamin A0 mcg

Vitamin C0.0 mg

Vitamin D2.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Choco Rice Pops

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Ingredients

Barley malt extract, Emulsifier, Fat reduced cocoa powder, Flavouring, Folic acid, Glucose syrup, Iron, Mono- and diglycerides of fatty acids, Nicotinic acid, Pantothenic acid, Riboflavins, Rice, Salt, Sugar, Thiamin, Vitamin and mineral blend, Vitamin B12, Vitamin B6, Vitamin D

Frequently asked questions

How many calories are in Choco Rice Pops?

Per 100 g of Choco Rice Pops there are 387 calories.

How much protein is in Choco Rice Pops?

Per 100 g of Choco Rice Pops there are 7.333 g protein.

How many carbohydrates are in Choco Rice Pops?

Per 100 g of Choco Rice Pops there are 83.667 g carbohydrates. Of which 15.667 g sugars.

How much sugar is in Choco Rice Pops?

Per 100 g of Choco Rice Pops there are 15.667 g sugars.

How much sodium (salt) is in Choco Rice Pops?

Per 100 g of Choco Rice Pops there are 0.467 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Choco Rice Pops?

Per 100 g of Choco Rice Pops there are 2.667 g fibre. Fibre is important for digestive health.

What are the main ingredients in Choco Rice Pops?

The main ingredients in Choco Rice Pops are: Barley malt extract, Emulsifier, Fat reduced cocoa powder, Flavouring, Folic acid.

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Level of processing

Highly Processed

19 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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