Cones — Calories, Nutrition & Ingredients
- Calories
- 217per serving
- Protein
- 3.9 gper 100 g
- Carbs
- 38.6 gper 100 g
- Fat
- 14.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (72 g): 217 calories. Per 100 g: 301 calories, 3.9 g protein, 14.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 11.67 g per 100 g (red above 5 g)
- Sugars: 24.72 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 72 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1261 kJ / 301 kcal | 908 kJ / 217 kcal (11%) |
| Fat | 14.2 g | 10.2 g (15%) |
| of which saturates | 11.7 g | 8.4 g (42%) |
| Carbohydrate | 38.6 g | 27.8 g (11%) |
| of which sugars | 24.7 g | 17.8 g (20%) |
| Fibre | 1.7 g | 1.2 g |
| Protein | 3.9 g | 2.8 g (6%) |
| Salt | 0.16 g | 0.12 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cones
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Biscuit, Chocolate coating, Chocolate ice cream, Chocolate sauce, Coconut fat, Corn starch, Emulsifier, Fat reduced cocoa powder, Flavouring, Glucose syrup, Glucose-fructose syrup, Guar gum, Hazelnut, Lecithins, Locust bean gum, Mono- and diglycerides of fatty acids, Salt, Skimmed milk, Stabiliser, Sugar, Water, Wheat flour, Whey protein
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Cones?
Per 100 g of Cones there are 301 calories.
How much protein is in Cones?
Per 100 g of Cones there are 3.889 g protein.
How many carbohydrates are in Cones?
Per 100 g of Cones there are 38.611 g carbohydrates. Of which 24.722 g sugars.
How much sugar is in Cones?
Per 100 g of Cones there are 24.722 g sugars.
How much sodium (salt) is in Cones?
Per 100 g of Cones there are 65.278 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cones?
Per 100 g of Cones there are 1.667 g fibre. Fibre is important for digestive health.
What are the main ingredients in Cones?
The main ingredients in Cones are: Biscuit, Chocolate coating, Chocolate ice cream, Chocolate sauce, Coconut fat.
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Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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