Alternatives to Breakfast Hash Browns

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

21 alternatives, ordered by sugars, lowest first

1. 1
   Birdseye Hash Brown Bites −78.6 calories−0.4 g protein−0.8 g sat. fat−0.5 g sugars
   153Calories 1.9Protein 7.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
2. 2
   Chef Select Hash Brown Bites −22.6 calories+0.4 g protein−0.9 g sat. fat−0.2 g sugars
   209Calories 2.8Protein 9.1Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
3. 3
   Tesco Hash Browns −55.6 calories+0.3 g protein−0.7 g sat. fat−0.2 g sugars
   176Calories 2.7Protein 7.9Fat 0.9Sat. fat 0.3Sugars Compare Alternatives
4. 4
   Iceland Hash brown waffles +43.4 calories+0.9 g protein+0.2 g sat. fat−0.1 g sugars
   275Calories 3.3Protein 14.8Fat 1.8Sat. fat 0.4Sugars Compare Alternatives
5. 5
   Harvest Basket Hash Browns −52.6 calories+0.1 g protein−0.7 g sat. fat−0.1 g sugars
   179Calories 2.5Protein 8Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
6. 6
   Iceland HASH BROWNS −38.6 calories−0.2 g protein−0.5 g sat. fat−0.1 g sugars
   193Calories 2.2Protein 9Fat 1.1Sat. fat 0.4Sugars Compare Alternatives
7. 7
   McCain Air Fryer Hash Brown Bites −48.6 calories−0.2 g protein−1.0 g sat. fat
   183Calories 2.2Protein 8.1Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
8. 8
   McCain Crispy Hash Browns −27.6 calories+0.2 g protein−0.9 g sat. fat
   204Calories 2.6Protein 9.3Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
9. 9
   Coop Frozen Hash Browns −49.6 calories−0.5 g sat. fat
   182Calories 2.4Protein 9.3Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Coop Hash browns −52.6 calories−0.1 g protein−0.5 g sat. fat
    179Calories 2.3Protein 9.2Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
11. 11
    Sainsbury's Hash Browns −44.6 calories+0.4 g protein−0.5 g sat. fat
    187Calories 2.8Protein 9.6Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
12. 12
    M&S Hash Browns −89.6 calories−1.1 g protein−1.1 g sat. fat
    142Calories 1.3Protein 5.7Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
13. 13
    Hash browns −66.6 calories−0.3 g protein−0.5 g sat. fat
    165Calories 2.1Protein 8.1Fat 1.1Sat. fat 0.5Sugars Compare Alternatives
14. 14
    Four seasons Hash Browns −37.8 calories+1.0 g protein−0.1 g sat. fat+0.1 g sugars
    194Calories 3.4Protein 9.2Fat 1.5Sat. fat 0.6Sugars Compare Alternatives
15. 15
    Four Seasons Gourmet Foods Cheesy Hash Browns −12.5 calories+1.5 g protein+1.2 g sat. fat+0.2 g sugars
    219Calories 3.8Protein 11.6Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
16. 16
    Strong Roots Cauliflower Hash Brown −29.1 calories−0.4 g protein−0.6 g sat. fat+0.3 g sugars
    202Calories 2Protein 11.6Fat 1Sat. fat 0.9Sugars Compare Alternatives
17. 17
    Strong Roots Courgette and spinach hashbrown −28.6 calories−0.6 g protein−0.6 g sat. fat+0.4 g sugars
    203Calories 1.8Protein 11.3Fat 1Sat. fat 0.9Sugars Compare Alternatives
18. 18
    Birds Eye Potato Waffles −63.6 calories−0.2 g protein−1.1 g sat. fat+0.4 g sugars
    168Calories 2.2Protein 7.6Fat 0.5Sat. fat 0.9Sugars Compare Alternatives
19. 19
    Leon GFC Nuggets +12.4 calories+10.1 g protein+7.4 g sat. fat+0.7 g sugars
    244Calories 12.5Protein 12.6Fat 9Sat. fat 1.2Sugars Compare Alternatives
20. 20
    Leon Hash Brown Bites −38.6 calories−0.2 g protein−0.7 g sat. fat+1.4 g sugars
    193Calories 2.2Protein 10.3Fat 0.9Sat. fat 1.9Sugars Compare Alternatives
21. 21
    Strong Roots Sweet Potato Hash Brown −35.3 calories−0.7 g protein−0.6 g sat. fat+1.9 g sugars
    196Calories 1.7Protein 8.5Fat 1Sat. fat 2.4Sugars Compare Alternatives

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