Lentil curls — Calories, Nutrition & Ingredients
- Calories
- 454per 100 g
- Protein
- 11 gper 100 g
- Carbs
- 63 gper 100 g
- Fat
- 17 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Lentil curls has 454 calories, 11 g protein and 17 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1900 kJ / 454 kcal |
| Fat | 17 g |
| of which saturates | 2.1 g |
| Carbohydrate | 63 g |
| of which sugars | 3.9 g |
| Protein | 11 g |
| Salt | 2 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lentil curls
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
4996, Acid, Citric acid, Garlic, Herb, Lentil Curls, Lentil flour, Natural flavouring, Onion, Onion Flavour Seasoning, Potato starch, Pre Gelatinised Potato Starch, Preservative, Pulse, Salt, Sour cream, Sugar, Sunflower oil, Wheat, Whey powder, Yogurt powder
Allergens
Contains: Milk
May contain: Gluten
Frequently asked questions
How many calories are in Lentil curls?
Per 100 g of Lentil curls there are 454 calories.
How much protein is in Lentil curls?
Per 100 g of Lentil curls there are 11.0 g protein.
How many carbohydrates are in Lentil curls?
Per 100 g of Lentil curls there are 63.0 g carbohydrates. Of which 3.9 g sugars.
How much sugar is in Lentil curls?
Per 100 g of Lentil curls there are 3.9 g sugars.
How much sodium (salt) is in Lentil curls?
Per 100 g of Lentil curls there are 800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Lentil curls?
The main ingredients in Lentil curls are: 4996, Acid, Citric acid, Garlic, Herb.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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