4 Bake at Home White Rolls — Calories, Nutrition & Ingredients
- Calories
- 281per 100 g
- Protein
- 9.0 gper 100 g
- Carbs
- 56.5 gper 100 g
- Fat
- 1.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (68 g): 191 calories. Per 100 g: 281 calories, 9.0 g protein, 1.3 g fat.
Nutrition
Portion size: 68 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1175 kJ / 281 kcal | 799 kJ / 191 kcal (10%) |
| Fat | 1.3 g | 0.9 g (1%) |
| of which saturates | 0.3 g | 0.2 g (1%) |
| Carbohydrate | 56.5 g | 38.4 g (15%) |
| of which sugars | 3.2 g | 2.2 g (2%) |
| Fibre | 3.7 g | 2.5 g |
| Protein | 9.0 g | 6.1 g (12%) |
| Salt | 1.11 g | 0.76 g (13%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 4 Bake at Home White Rolls
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Morrisons
Morrisons seeded bloomer
−0.2 g sugars−142 mg sodium−23.9 calories
Ingredients
Antioxidant, Ascorbic acid, Malted wheat flour, Salt, Water, Yeast
Allergens
Contains: Gluten
May contain: Sesame seeds
Frequently asked questions
How many calories are in 4 Bake at Home White Rolls?
Per 100 g of 4 Bake at Home White Rolls there are 281 calories.
How much protein is in 4 Bake at Home White Rolls?
Per 100 g of 4 Bake at Home White Rolls there are 8.971 g protein.
How many carbohydrates are in 4 Bake at Home White Rolls?
Per 100 g of 4 Bake at Home White Rolls there are 56.471 g carbohydrates. Of which 3.235 g sugars.
How much sugar is in 4 Bake at Home White Rolls?
Per 100 g of 4 Bake at Home White Rolls there are 3.235 g sugars.
How much sodium (salt) is in 4 Bake at Home White Rolls?
Per 100 g of 4 Bake at Home White Rolls there are 445.588 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 4 Bake at Home White Rolls?
Per 100 g of 4 Bake at Home White Rolls there are 3.676 g fibre. Fibre is important for digestive health.
What are the main ingredients in 4 Bake at Home White Rolls?
The main ingredients in 4 Bake at Home White Rolls are: Antioxidant, Ascorbic acid, Malted wheat flour, Salt, Water.
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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