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Caramelised Red Onion Relish — Calories, Nutrition & Ingredients

UPC 4088600014791 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 140per 100 g
Protein: 1.1 gper 100 g
Carbs: 32.6 gper 100 g
Fat: 0.1 gper 100 g

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Per serving (100 g): 140 calories. Per 100 g: 140 calories, 1.1 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 30.40 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	586 kJ / 140 kcal	586 kJ / 140 kcal (7%)
Fat	0.1 g	0.1 g (0%)
of which saturates	0.1 g	0.1 g (1%)
Carbohydrate	32.6 g	32.6 g (13%)
of which sugars	30.4 g	30.4 g (34%)
Fibre	1.9 g	1.9 g
Protein	1.1 g	1.1 g (2%)
Salt	0.45 g	0.45 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g

Protein1.1 g

Carbohydrates32.6 g

Sugars30.4 g

Added sugars27.6 g

Fibre1.9 g

Fat0.1 g

Saturated fat0.1 g

Cholesterol0 mg

Sodium181 mg

Calcium23.1 mg

Potassium143 mg

Iron0.3 mg

Vitamin A0 mcg

Vitamin C3.5 mg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Caramelised Red Onion Relish

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Frequently asked questions

How many calories are in Caramelised Red Onion Relish?

Per 100 g of Caramelised Red Onion Relish there are 140 calories.

How much protein is in Caramelised Red Onion Relish?

Per 100 g of Caramelised Red Onion Relish there are 1.1 g protein.

How many carbohydrates are in Caramelised Red Onion Relish?

Per 100 g of Caramelised Red Onion Relish there are 32.6 g carbohydrates. Of which 30.4 g sugars.

How much sugar is in Caramelised Red Onion Relish?

Per 100 g of Caramelised Red Onion Relish there are 30.4 g sugars.

How much sodium (salt) is in Caramelised Red Onion Relish?

Per 100 g of Caramelised Red Onion Relish there are 181.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Caramelised Red Onion Relish?

Per 100 g of Caramelised Red Onion Relish there are 1.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Caramelised Red Onion Relish?

The main ingredients in Caramelised Red Onion Relish are: Acidity regulator, Black pepper, Cane sugar molasses, Cauliflower, Citric acid.

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Level of processing

Highly Processed

23 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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