Alternatives to liver and bacon

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product liver and bacon Also
105Calories 5.7Protein 4.2Fat 1.7Sat. fat 1.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Jacks Corned Beef +125 calories+19.3 g protein+5.8 g sat. fat−1.9 g sugars
    230Calories 25Protein 15Fat 7.5Sat. fat 0Sugars Compare Alternatives
  2. Coop Corned beef +110 calories+18.3 g protein+4.2 g sat. fat−1.9 g sugars
    215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
  3. Corned beef +110 calories+18.3 g protein+4.2 g sat. fat−1.9 g sugars
    215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
  4. Greggs Greggs Steak Bake 2pk +195 calories+4.3 g protein+7.6 g sat. fat−1.9 g sugars
    300Calories 10Protein 19Fat 9.3Sat. fat 0Sugars Compare Alternatives
  5. Waitrose Spare ribs +100 calories+23.4 g protein+1.8 g sat. fat−1.9 g sugars
    205Calories 29.1Protein 9.8Fat 3.5Sat. fat 0Sugars Compare Alternatives
  6. M&S Food Corned Beef +147 calories+18.9 g protein+5 g sat. fat−1.9 g sugars
    252Calories 24.6Protein 17.1Fat 6.7Sat. fat 0.0Sugars Compare Alternatives
  7. M&S Select Farms 2 Duck Breast. Portions +85 calories+11.5 g protein+2.1 g sat. fat−1.8 g sugars
    190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  8. Asda Classic Pork Pie +259 calories+3.4 g protein+8.5 g sat. fat−1.8 g sugars
    364Calories 9.1Protein 25.8Fat 10.2Sat. fat 0.1Sugars Compare Alternatives
  9. Marks & Spencer M&S Cumberland Pie +16 calories+1.3 g protein+0.9 g sat. fat−1.8 g sugars
    121Calories 7Protein 5.6Fat 2.6Sat. fat 0.1Sugars Compare Alternatives
  10. Fleming's Steak and Gravy Pie +172 calories+7.1 g protein+3.6 g sat. fat−1.8 g sugars
    277Calories 12.8Protein 14.3Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
  11. Woodside Farms Woodside Unsmoked Streaky Bacon +169 calories+8.2 g protein+7.5 g sat. fat−1.8 g sugars
    274Calories 13.9Protein 23.9Fat 9.2Sat. fat 0.1Sugars Compare Alternatives
  12. Asda 6 Mini Melton Mowbray Pork Pies +332 calories+3.2 g protein+10.8 g sat. fat−1.7 g sugars
    437Calories 8.9Protein 30.8Fat 12.5Sat. fat 0.2Sugars Compare Alternatives
  13. farmfoods Steak & Chips +21 calories−3.3 g protein−0.4 g sat. fat−1.7 g sugars
    126Calories 2.4Protein 3.4Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
  14. Sainsbury's Beef, pork & red wine ragu cappellacci +128 calories+4.0 g protein+0.4 g sat. fat−1.6 g sugars
    233Calories 9.7Protein 10.5Fat 2.1Sat. fat 0.3Sugars Compare Alternatives
  15. Spar 2 Snack Pork Pies +282 calories+3.8 g protein+9.1 g sat. fat−1.5 g sugars
    388Calories 9.5Protein 26.5Fat 10.8Sat. fat 0.4Sugars Compare Alternatives
  16. M&S British Corned Beef +106 calories+19.2 g protein+3.2 g sat. fat−1.5 g sugars
    211Calories 24.9Protein 12.2Fat 4.9Sat. fat 0.4Sugars Compare Alternatives
  17. Hunts Bakery Chicken & Mushroom Slice +150 calories+1.5 g protein+5.2 g sat. fat−1.5 g sugars
    255Calories 7.2Protein 14.6Fat 6.9Sat. fat 0.4Sugars Compare Alternatives
  18. Chicken tikka masala +57 calories+3.2 g protein+1.9 g sat. fat−1.5 g sugars
    162Calories 8.9Protein 6.6Fat 3.6Sat. fat 0.4Sugars Compare Alternatives
  19. Baxters Fray Bentos Steak & Gravy +38 calories−0.2 g protein+2.1 g sat. fat−1.5 g sugars
    143Calories 5.5Protein 6.6Fat 3.8Sat. fat 0.4Sugars Compare Alternatives
  20. pork pies +289 calories−0.7 g protein+9.9 g sat. fat−1.5 g sugars
    394Calories 5Protein 22.3Fat 11.6Sat. fat 0.4Sugars Compare Alternatives
  21. Ben’s Original Risotto Chicken & Mushroom +22 calories−2.4 g protein−1.4 g sat. fat−1.5 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  22. Inspired cuisine Beef lasagne +33 calories+0.8 g protein+1.2 g sat. fat−1.4 g sugars
    138Calories 6.5Protein 5.9Fat 2.9Sat. fat 0.5Sugars Compare Alternatives
  23. Sainsbury's British Chicken Livers +36 calories+15.2 g protein+0.5 g sat. fat−1.4 g sugars
    141Calories 20.9Protein 6Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
  24. Sainsbury's Irish stew +3 calories+0.1 g protein+1.5 g sat. fat−1.4 g sugars
    108Calories 5.8Protein 6.3Fat 3.2Sat. fat 0.5Sugars Compare Alternatives

Back to liver and bacon

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.