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cashew crush — Calories, Nutrition & Ingredients

UPC 4088600067537 Updated 16 Oct 2026

cashew crush
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
451per 100 g
Protein
12 gper 100 g
Carbs
46 gper 100 g
Fat
23 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, cashew crush has 451 calories, 12 g protein and 23 g fat.

Label highlights: Fat: high Saturates: medium Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per 100 g (red above 17.50 g)
  • Sugars: 34 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1887 kJ / 451 kcal
Fat 23 g
of which saturates 4.7 g
Carbohydrate 46 g
of which sugars 34 g
Fibre 6.5 g
Protein 12 g
Salt 0.06 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

451 calories in 100 g
Protein12 g
Carbohydrates46 g
Sugars34 g
Added sugars0 g
Fibre6.5 g
Fat23 g
Saturated fat4.7 g
Cholesterol0 mg
Sodium23.3 mg
Calcium41.4 mg
Potassium688 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C1.7 mg
Vitamin D0 mcg

Ingredient flags

Contains milk Contains peanut Contains tree nuts Contains soy Contains sesame

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy cashew crush

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cashew nuts, Date

Allergens

May contain: Milk, Nuts, Peanuts, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in cashew crush?

Per 100 g of cashew crush there are 451 calories.

How much protein is in cashew crush?

Per 100 g of cashew crush there are 12.0 g protein.

How many carbohydrates are in cashew crush?

Per 100 g of cashew crush there are 46.0 g carbohydrates. Of which 34.0 g sugars.

How much sugar is in cashew crush?

Per 100 g of cashew crush there are 34.0 g sugars.

How much sodium (salt) is in cashew crush?

Per 100 g of cashew crush there are 23.288 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in cashew crush?

Per 100 g of cashew crush there are 6.484 g fibre. Fibre is important for digestive health.

What are the main ingredients in cashew crush?

The main ingredients in cashew crush are: Cashew nuts, Date.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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