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Macaroni Cheese — Calories, Nutrition & Ingredients

UPC 4088600072531 Macaroni and cheese Updated 16 Oct 2026

Macaroni Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
91per serving
Protein
2.3 gper 100 g
Carbs
20 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per 100 g, Macaroni Cheese has 91 calories, 2.3 g protein and 3.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Milk

Nutrition

Typical valuesPer 100 g
Energy 381 kJ / 91 kcal
Fat 3.7 g
of which saturates 1.2 g
Carbohydrate 20 g
of which sugars 0.7 g
Protein 2.3 g
Salt 0.62 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein2.3 g
Carbohydrates20 g
Sugars0.7 g
Added sugars0.3 g
Fat3.7 g
Saturated fat1.2 g
Sodium248 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Macaroni Cheese

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Ingredients

Cheese powder, Colour - color, Cooked Macaroni Pasta, Durum wheat semolina, Iron, Mustard Rou Starch, Nicotinic acid, Polyphosphates, Rapeseed oil, Salt, Skimmed milk powder, Sodium phosphates, Stabiliser, Sugar, Thiamin, Water, Wheat Four Whe Calcium Carbonate, Whey powder, Yeast extract

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 91 calories.

How much protein is in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 2.3 g protein.

How many carbohydrates are in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 20.0 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 0.7 g sugars.

How much sodium (salt) is in Macaroni Cheese?

Per 100 g of Macaroni Cheese there are 248.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Macaroni Cheese?

The main ingredients in Macaroni Cheese are: Cheese powder, Colour - color, Cooked Macaroni Pasta, Durum wheat semolina, Iron.

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Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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