ALDI

Gamon — Calories, Nutrition & Ingredients

UPC 4088600074047 Meats Updated 16 Oct 2026

Gamon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
200per 100 g
Protein
28.6 gper 100 g
Carbs
0.6 gper 100 g
Fat
9.3 gper 100 g

Where to buy

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Per serving (84 g): 168 calories. Per 100 g: 200 calories, 28.6 g protein, 9.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.62 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 84 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 837 kJ / 200 kcal 703 kJ / 168 kcal (8%)
Fat 9.3 g 7.8 g (11%)
of which saturates 3.2 g 2.7 g (13%)
Carbohydrate 0.6 g 0.5 g (0%)
of which sugars 0.6 g 0.5 g (1%)
Fibre 0 g 0 g
Protein 28.6 g 24.0 g (48%)
Salt 2.62 g 2.20 g (37%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein28.6 g
Carbohydrates0.6 g
Sugars0.6 g
Added sugars1.3 g
Fibre0 g
Fat9.3 g
Saturated fat3.2 g
Cholesterol68.6 mg
Sodium1048 mg
Calcium9.8 mg
Potassium333 mg
Iron0.8 mg
Vitamin A4.0 mcg
Vitamin C0.2 mg
Vitamin D0.4 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gamon

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Antioxidant, Dextrose, Pork leg, Potassium nitrate, Preservative, Salt, Sodium ascorbate, Sodium nitrite, Stabiliser, Triphosphates, Water

Frequently asked questions

How many calories are in Gamon?

Per 100 g of Gamon there are 200 calories.

How much protein is in Gamon?

Per 100 g of Gamon there are 28.571 g protein.

How many carbohydrates are in Gamon?

Per 100 g of Gamon there are 0.595 g carbohydrates. Of which 0.595 g sugars.

How much sugar is in Gamon?

Per 100 g of Gamon there are 0.595 g sugars.

How much sodium (salt) is in Gamon?

Per 100 g of Gamon there are 1048.419 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Gamon?

Per 100 g of Gamon there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Gamon?

The main ingredients in Gamon are: Antioxidant, Dextrose, Pork leg, Potassium nitrate, Preservative.

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3
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Nutrition breakdown

Macronutrients

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