Alternatives to Back bacon

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

26 alternatives, ordered by sugars, lowest first

1. 1
   Deluxe 6 smoked dried cured back bacon rashers +130 calories+6.5 g protein+5.2 g sat. fat−0.5 g sugars
   400Calories 33.5Protein 28.5Fat 12.2Sat. fat 0Sugars Compare Alternatives
2. 2
   Waitrose Free Range Beech Smoked Back Bacon −55 calories−10.5 g protein−0.8 g sat. fat−0.5 g sugars
   215Calories 16.5Protein 16.5Fat 6.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Coop Smoked back Bacon −69 calories−10 g protein−1.5 g sat. fat−0.5 g sugars
   201Calories 17Protein 15Fat 5.5Sat. fat 0Sugars Compare Alternatives
4. 4
   Aldi Specially Selected Thick Cut Smoked Back Bacon Oak & Beechwood Smoked −16.8 calories+1.5 g protein−0.6 g sat. fat−0.5 g sugars
   253Calories 28.5Protein 15.5Fat 6.4Sat. fat 0Sugars Compare Alternatives
5. 5
   M&S Back bacon +281 calories−10 g protein−2.8 g sat. fat−0.4 g sugars
   551Calories 17Protein 10.8Fat 4.2Sat. fat 0.1Sugars Compare Alternatives
6. 6
   J.James Bacon +24 calories−2.3 g protein+1.6 g sat. fat−0.4 g sugars
   294Calories 24.7Protein 21.5Fat 8.6Sat. fat 0.1Sugars Compare Alternatives
7. 7
   Tesco Bacon lardons −38 calories−12 g protein+0.4 g sat. fat−0.4 g sugars
   232Calories 15Protein 18.8Fat 7.4Sat. fat 0.1Sugars Compare Alternatives
8. 8
   WARREN & SONS smoked back bacon - 14 rashers −9.6 calories+4 g protein−1.2 g sat. fat−0.4 g sugars
   260Calories 31Protein 15Fat 5.8Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Spoilt pig Spoilt pig bacon −69 calories−5.8 g protein−2.5 g sat. fat−0.4 g sugars
   201Calories 21.2Protein 12.2Fat 4.5Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Lidl Unsmoked back bacon −84 calories−9.1 g protein−2 g sat. fat−0.4 g sugars
    186Calories 17.9Protein 12.6Fat 5Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Marks & Spencer Unsmoked bacon medallions −154 calories−8 g protein−5.6 g sat. fat−0.4 g sugars
    116Calories 19Protein 3.5Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
12. 12
    Tesco back bacon −79.2 calories−8.8 g protein−3 g sat. fat−0.3 g sugars
    191Calories 18.2Protein 12.4Fat 4Sat. fat 0.2Sugars Compare Alternatives
13. 13
    Tesco Back bacon −45 calories−8 g protein−1.8 g sat. fat−0.3 g sugars
    225Calories 19Protein 15.9Fat 5.2Sat. fat 0.2Sugars Compare Alternatives
14. 14
    TESCO finest Dry Cured Back Bacon −60 calories−5.2 g protein−1.9 g sat. fat−0.3 g sugars
    210Calories 21.8Protein 13.4Fat 5.1Sat. fat 0.2Sugars Compare Alternatives
15. 15
    Farmfoods Rindless rashers smoked back bacon −99 calories−8.8 g protein−3 g sat. fat−0.3 g sugars
    171Calories 18.2Protein 10.8Fat 4Sat. fat 0.2Sugars Compare Alternatives
16. 16
    Aldi Smoked Back Bacon −86.7 calories−0.8 g protein−3.4 g sat. fat−0.3 g sugars
    183Calories 26.2Protein 8.6Fat 3.6Sat. fat 0.2Sugars Compare Alternatives
17. 17
    Birchwood (Lidl) Unsmoked Back Bacon −22.6 calories+1.4 g protein−2 g sat. fat−0.2 g sugars
    247Calories 28.4Protein 14.7Fat 5Sat. fat 0.3Sugars Compare Alternatives
18. 18
    Dry cured smoked back bacon +40 calories−8.1 g protein+2.7 g sat. fat−0.1 g sugars
    310Calories 18.9Protein 25.4Fat 9.7Sat. fat 0.4Sugars Compare Alternatives
19. 19
    ASDA Delicious 10" Unsmoked Back Bacon Rashers +9 calories+2 g protein
    279Calories 29Protein 17Fat 7Sat. fat 0.5Sugars Compare Alternatives
20. 20
    M&S Collection 1884 Signature Cure Smoked Back Bacon −44 calories−5 g protein−1.5 g sat. fat
    226Calories 22Protein 15.1Fat 5.5Sat. fat 0.5Sugars Compare Alternatives
21. 21
    M&S Collection British Outdoor Bred Dry Cured Smoked Back Bacon −44 calories−5 g protein−1.5 g sat. fat
    226Calories 22Protein 15.1Fat 5.5Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Sainsbury's Oak smoked bacon −15 calories−16.5 g protein−5 g sat. fat
    255Calories 10.5Protein 15.2Fat 2Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Sainsbury's unsmoked - 8 back bacon rashers −37.4 calories−1.2 g protein−1.6 g sat. fat
    233Calories 25.8Protein 13.8Fat 5.4Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Coop Unsmoked back Bacon Rashers −68 calories−6 g protein−3.3 g sat. fat
    202Calories 21Protein 12Fat 3.7Sat. fat 0.5Sugars Compare Alternatives

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