Alternatives to Custard

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Custard
73Calories 2.7Protein 0.7Fat 0.5Sat. fat 10.9Sugars

59 alternatives, ordered by sugars, lowest first

  1. Morrisons Instant Chocolate Flavour Custard Mix −65.7 calories−2.6 g protein−0.3 g sat. fat−10.0 g sugars
    7.3Calories 0.1Protein 0.2Fat 0.2Sat. fat 0.9Sugars Compare Alternatives
  2. Ambrosia Devon custard light +5 calories+0.2 g protein+0.5 g sat. fat−9.5 g sugars
    78Calories 2.9Protein 2Fat 1Sat. fat 1.4Sugars Compare Alternatives
  3. Sainsbury's Instant Custard +28 calories−1.4 g protein+1.9 g sat. fat−4.8 g sugars
    101Calories 1.3Protein 2.8Fat 2.4Sat. fat 6.1Sugars Compare Alternatives
  4. Ambrosia Ambrosia Light Custard +5 calories+0.2 g protein+0.5 g sat. fat−3.5 g sugars
    78Calories 2.9Protein 2Fat 1Sat. fat 7.4Sugars Compare Alternatives
  5. Ambrosia Light Devon Custard +5 calories+0.2 g protein+0.5 g sat. fat−3.5 g sugars
    78Calories 2.9Protein 2Fat 1Sat. fat 7.4Sugars Compare Alternatives
  6. Ambrosia Light Devon Custard +5 calories+0.2 g protein+0.5 g sat. fat−3.5 g sugars
    78Calories 2.9Protein 2Fat 1Sat. fat 7.4Sugars Compare Alternatives
  7. Ambrosia Devon Custard +5.3 calories+0.2 g protein+0.6 g sat. fat−3.5 g sugars
    78.3Calories 2.9Protein 2Fat 1.1Sat. fat 7.4Sugars Compare Alternatives
  8. Asda Custard +24 calories−0.3 g protein+2.3 g sat. fat−3.3 g sugars
    97Calories 2.4Protein 4.1Fat 2.8Sat. fat 7.6Sugars Compare Alternatives
  9. Tesco Custard −5 calories−0.1 g protein+0.1 g sat. fat−3 g sugars
    68Calories 2.6Protein 0.9Fat 0.6Sat. fat 7.9Sugars Compare Alternatives
  10. Asda Custard −2 calories−0.3 g protein−0.1 g sat. fat−2.8 g sugars
    71Calories 2.4Protein 0.6Fat 0.4Sat. fat 8.1Sugars Compare Alternatives
  11. The Coconut Collaborative Vanilla custard +37 calories−2.3 g protein+3.7 g sat. fat−2.6 g sugars
    110Calories 0.4Protein 4.9Fat 4.2Sat. fat 8.3Sugars Compare Alternatives
  12. Tesco Custard +114 calories−0.1 g protein+8.7 g sat. fat−2.5 g sugars
    187Calories 2.6Protein 13.3Fat 9.2Sat. fat 8.4Sugars Compare Alternatives
  13. Ambrosia Banana devon custard +16 calories+0.1 g protein+1 g sat. fat−2.3 g sugars
    89Calories 2.8Protein 2.9Fat 1.5Sat. fat 8.6Sugars Compare Alternatives
  14. Morrisons Custard −0.5 g protein+0.1 g sat. fat−1.7 g sugars
    73Calories 2.2Protein 0.7Fat 0.6Sat. fat 9.2Sugars Compare Alternatives
  15. Birds Instant Custard +2 calories−2.1 g protein+0.5 g sat. fat−1.7 g sugars
    75Calories 0.6Protein 1.8Fat 1Sat. fat 9.2Sugars Compare Alternatives
  16. Morrisons Reduced fat Custard +4 calories−0.5 g protein+0.3 g sat. fat−1.5 g sugars
    77Calories 2.2Protein 1.2Fat 0.8Sat. fat 9.4Sugars Compare Alternatives
  17. Bird's Original Custard powder +9.9 calories+0.4 g protein+0.5 g sat. fat−1.4 g sugars
    82.9Calories 3.1Protein 1.5Fat 1.0Sat. fat 9.5Sugars Compare Alternatives
  18. aldi dessert menu custard +22 calories−0.1 g protein+0.9 g sat. fat−1.3 g sugars
    95Calories 2.6Protein 2.9Fat 1.4Sat. fat 9.6Sugars Compare Alternatives
  19. Dessert Menu Custard +22 calories−0.1 g protein+0.9 g sat. fat−1.3 g sugars
    95Calories 2.6Protein 2.9Fat 1.4Sat. fat 9.6Sugars Compare Alternatives
  20. Asda Custard +20 calories+0.1 g protein+1 g sat. fat−0.9 g sugars
    93Calories 2.8Protein 2.7Fat 1.5Sat. fat 10Sugars Compare Alternatives
  21. Alpro Deliciously Dairy Free Custard +7.7 calories+0.3 g protein−0.2 g sat. fat−0.9 g sugars
    80.7Calories 3Protein 1.7Fat 0.3Sat. fat 10Sugars Compare Alternatives
  22. Pearce duff’s PEARCE DUFF'S a real classic CUSTARD Justad SERVIN +3 calories−2.2 g protein+0.9 g sat. fat−0.9 g sugars
    76Calories 0.5Protein 2Fat 1.4Sat. fat 10Sugars Compare Alternatives
  23. Essential Waitrose Custard +54 calories+0.1 g protein+3.7 g sat. fat−0.7 g sugars
    127Calories 2.8Protein 6.3Fat 4.2Sat. fat 10.2Sugars Compare Alternatives
  24. Ambrosia Devon Custard +24.0 calories+0.1 g protein+1 g sat. fat−0.3 g sugars
    97.0Calories 2.8Protein 2.9Fat 1.5Sat. fat 10.6Sugars Compare Alternatives

Back to Custard

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.