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Custard — Calories, Nutrition & Ingredients

385g UPC 5052449204704 Custards and pastry creams Updated 16 Oct 2026

Custard
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
71per 100 g
Protein
2.4 gper 100 g
Carbs
14 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per 100 g, Custard has 71 calories, 2.4 g protein and 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Milk

Nutrition

Per 100 g
Energy 297 kJ / 71 kcal
Fat 0.6 g
of which saturates 0.4 g
Carbohydrate 14 g
of which sugars 8.1 g
Fibre 0.6 g
Protein 2.4 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein2.4 g
Carbohydrates14 g
Sugars8.1 g
Added sugars4.0 g
Fibre0.6 g
Fat0.6 g
Saturated fat0.4 g
Cholesterol2.8 mg
Sodium40 mg
Calcium83.6 mg
Potassium106 mg
Iron0.0 mg
Vitamin A4.5 mcg
Vitamin C0.8 mg
Vitamin D0.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Custard

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Carotene, Colour - color, Flavouring, Modified corn starch, Skimmed milk, Sodium carbonates, Sugar, Water, Whey powder, Whole milk

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Custard?

Per 100 g of Custard there are 71 calories.

How much protein is in Custard?

Per 100 g of Custard there are 2.4 g protein.

How many carbohydrates are in Custard?

Per 100 g of Custard there are 14.0 g carbohydrates. Of which 8.1 g sugars.

How much sugar is in Custard?

Per 100 g of Custard there are 8.1 g sugars.

How much sodium (salt) is in Custard?

Per 100 g of Custard there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Custard?

Per 100 g of Custard there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Custard?

The main ingredients in Custard are: Acidity regulator, Carotene, Colour - color, Flavouring, Modified corn starch.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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