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Extra Large Battered Cod Fillets — Calories, Nutrition & Ingredients

460 g UPC 4088600133065 Battered Fish Updated 16 Oct 2026

Extra Large Battered Cod Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
450per serving
Protein
10.0 gper 100 g
Carbs
18.4 gper 100 g
Fat
10.1 gper 100 g

Where to buy

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Per serving (219 g): 450 calories. Per 100 g: 205 calories, 10.0 g protein, 10.1 g fat.

Label highlights: Fat: high Saturates: low Sugars: low Salt: high Contains Fish

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.10 g per portion (red above 21 g)
  • Salt: 1.90 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 219 g

Per 100 gPer portion (%RI*)
Energy 860 kJ / 205 kcal 1883 kJ / 450 kcal (22%)
Fat 10.1 g 22.1 g (32%)
of which saturates 1.0 g 2.1 g (11%)
Carbohydrate 18.4 g 40.4 g (16%)
of which sugars 1.3 g 2.8 g (3%)
Fibre 0.5 g 1.2 g
Protein 10.0 g 21.8 g (44%)
Salt 0.87 g 1.90 g (32%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

205 calories in 100 g
Protein10.0 g
Carbohydrates18.4 g
Sugars1.3 g
Added sugars0 g
Fibre0.5 g
Fat10.1 g
Saturated fat1.0 g
Cholesterol23.2 mg
Sodium347 mg
Calcium10.9 mg
Potassium266 mg
Iron0.9 mg
Vitamin A0.5 mcg
Vitamin C0.6 mg
Vitamin D0.8 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Extra Large Battered Cod Fillets

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Ingredients

Ammonium carbonates, Atlantic cod, Black pepper extract, Calcium carbonate, Corn flour, Diphosphates, Iron, Nicotinic acid, Palm oil, Potato starch, Raising agent, Rapeseed oil, Salt, Skimmed milk powder, Sodium carbonates, Sunflower oil, Thiamin, Water, Wheat flour, Wheat gluten, Wheat starch, Yeast extract

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Extra Large Battered Cod Fillets?

Per 100 g of Extra Large Battered Cod Fillets there are 205 calories.

How much protein is in Extra Large Battered Cod Fillets?

Per 100 g of Extra Large Battered Cod Fillets there are 9.954 g protein.

How many carbohydrates are in Extra Large Battered Cod Fillets?

Per 100 g of Extra Large Battered Cod Fillets there are 18.447 g carbohydrates. Of which 1.279 g sugars.

How much sugar is in Extra Large Battered Cod Fillets?

Per 100 g of Extra Large Battered Cod Fillets there are 1.279 g sugars.

How much sodium (salt) is in Extra Large Battered Cod Fillets?

Per 100 g of Extra Large Battered Cod Fillets there are 347.032 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Extra Large Battered Cod Fillets?

Per 100 g of Extra Large Battered Cod Fillets there are 0.548 g fibre. Fibre is important for digestive health.

What are the main ingredients in Extra Large Battered Cod Fillets?

The main ingredients in Extra Large Battered Cod Fillets are: Ammonium carbonates, Atlantic cod, Black pepper extract, Calcium carbonate, Corn flour.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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