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Meatballs — Calories, Nutrition & Ingredients

500g UPC 4088600158129 Cooked meats Updated 16 Oct 2026

Meatballs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
286per 100 g
Protein
14 gper 100 g
Carbs
9 gper 100 g
Fat
22 gper 100 g

Where to buy

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Per serving (100 g): 286 calories. Per 100 g: 286 calories, 14 g protein, 22 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22 g per 100 g (red above 17.50 g)
  • Saturates: 7.80 g per 100 g (red above 5 g)
  • Salt: 1.70 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1197 kJ / 286 kcal 1197 kJ / 286 kcal (14%)
Fat 22 g 22 g (31%)
of which saturates 7.8 g 7.8 g (39%)
Carbohydrate 9 g 9 g (3%)
of which sugars 1.4 g 1.4 g (2%)
Protein 14 g 14 g (28%)
Salt 1.70 g 1.70 g (28%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein14 g
Carbohydrates9 g
Sugars1.4 g
Added sugars0.1 g
Fat22 g
Saturated fat7.8 g
Sodium680 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Meatballs

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Breadcrumbs, Citrus fruit extract, Coriander, Dextrose, Egg white, Garlic, Ginger extract, Mustard seed, Nutmeg, Onion, Parsley, Pepper extract, Pork, Rapeseed oil, Salt, Spice extract, Water, Wheat flour, White wine vinegar, Yeast

Frequently asked questions

How many calories are in Meatballs?

Per 100 g of Meatballs there are 286 calories.

How much protein is in Meatballs?

Per 100 g of Meatballs there are 14.0 g protein.

How many carbohydrates are in Meatballs?

Per 100 g of Meatballs there are 9.0 g carbohydrates. Of which 1.4 g sugars.

How much sugar is in Meatballs?

Per 100 g of Meatballs there are 1.4 g sugars.

How much sodium (salt) is in Meatballs?

Per 100 g of Meatballs there are 680.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Meatballs?

The main ingredients in Meatballs are: Breadcrumbs, Citrus fruit extract, Coriander, Dextrose, Egg white.

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Nutrition breakdown

Macronutrients

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