Alternatives to Mandarins

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Mandarins Dole
60Calories 0.6Protein 0Fat —Sat. fat 13Sugars

33 alternatives, ordered by sugars, lowest first

  1. Tropical sun Jackfruit −30 calories+0.7 g protein−13 g sugars
    30Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Freshona Jackfruit −28 calories+0.2 g protein−13 g sugars
    32Calories 0.8Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Aldi Young Jackfruit −31 calories+0.6 g protein−12.6 g sugars
    29Calories 1.2Protein 0.4Fat 0.2Sat. fat 0.4Sugars Compare Alternatives
  4. PlantLiving Jackfruit in water −37 calories+0.2 g protein−12.5 g sugars
    23Calories 0.8Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  5. Vemondo High Protein Pudding Caramel Flavour +13 calories+9.4 g protein−12.1 g sugars
    73Calories 10Protein 2.1Fat 0.3Sat. fat 0.9Sugars Compare Alternatives
  6. Duchy Originals from Waitrose Multi grain seeded crispbreads +378 calories+17.5 g protein−11.4 g sugars
    438Calories 18.1Protein 16.2Fat 2.5Sat. fat 1.6Sugars Compare Alternatives
  7. 36Calories 0Protein 0.9Fat 0Sat. fat 1.8Sugars Compare Alternatives
  8. Яготинське Молоко 2,6% Жиру −7 calories+2.2 g protein−8.3 g sugars
    53Calories 2.8Protein 2.6Fat 1.8Sat. fat 4.7Sugars Compare Alternatives
  9. Morrisons Grapefruit segments −28 calories−5.7 g sugars
    32Calories 0.6Protein 0Fat 0Sat. fat 7.3Sugars Compare Alternatives
  10. Sainsbury's Mandarin Segments in fruit juice −26 calories+0.1 g protein−5.3 g sugars
    34Calories 0.7Protein 0.5Fat 0.1Sat. fat 7.7Sugars Compare Alternatives
  11. Freshona Fruit Cocktail in Grape Juice −18.0 calories−0.4 g protein−5 g sugars
    42.0Calories 0.2Protein 0Fat 0Sat. fat 8Sugars Compare Alternatives
  12. Aldi Mandarin Segments −17 calories−0.1 g protein−5 g sugars
    43Calories 0.5Protein 0.9Fat 0.6Sat. fat 8Sugars Compare Alternatives
  13. Essential Waitrose Peach halves in fruit juice −20 calories−0.1 g protein−4.9 g sugars
    40Calories 0.5Protein 0.5Fat 0Sat. fat 8.1Sugars Compare Alternatives
  14. Tesco Apricot Halves In Juice −21.7 calories−0.1 g protein−4.6 g sugars
    38.3Calories 0.5Protein 0.1Fat 0Sat. fat 8.4Sugars Compare Alternatives
  15. Tesco Pear Quarters In Juice −22 calories−0.3 g protein−4.5 g sugars
    38Calories 0.3Protein 0.1Fat 0.1Sat. fat 8.5Sugars Compare Alternatives
  16. Aldi Fruit Cocktail in Juice −13 calories−0.2 g protein−3.7 g sugars
    47Calories 0.4Protein 0Fat 0Sat. fat 9.3Sugars Compare Alternatives
  17. Princes Pineapple slices −8 calories−0.2 g protein−3 g sugars
    52Calories 0.4Protein 0.1Fat 0Sat. fat 10Sugars Compare Alternatives
  18. Milka Pineapple pieces in juice −4 calories−0.1 g protein−2.8 g sugars
    56Calories 0.5Protein 0.5Fat 0.1Sat. fat 10.2Sugars Compare Alternatives
  19. Lustre Mandarin Oranges +0.4 g protein−1.6 g sugars
    60Calories 1Protein 0Fat 0Sat. fat 11.4Sugars Compare Alternatives
  20. Aldi Fruit cocktail in juice −10 calories−0.2 g protein−1.3 g sugars
    50Calories 0.4Protein 0Fat 0Sat. fat 11.7Sugars Compare Alternatives
  21. Princes Peach Slices with juice imp −9 calories−0.1 g protein−1.2 g sugars
    51Calories 0.5Protein 0.1Fat 0Sat. fat 11.8Sugars Compare Alternatives
  22. Dole Fruit In Juice, Tropical Fruits −7 calories−0.1 g protein−1 g sugars
    53Calories 0.5Protein 0.1Fat 0.1Sat. fat 12Sugars Compare Alternatives
  23. Dole Mango in juice +4 calories−1 g sugars
    64Calories 0.6Protein 0Fat 0Sat. fat 12Sugars Compare Alternatives
  24. Princes Pineapple slices −7.9 calories−0.2 g protein−1 g sugars
    52.1Calories 0.4Protein 0Fat —Sat. fat 12Sugars Compare Alternatives

Back to Mandarins

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.