Alternatives to Lactose Free semi skimmed milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

50Calories 3.6Protein 1.8Fat 1.1Sat. fat 4.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. Semi Skimmed Milk −2 calories−0.2 g protein−1.1 g sat. fat−4.8 g sugars
    48Calories 3.4Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Young's Lemon & Pepper Fish Fillets +164 calories+8.4 g protein−0.2 g sat. fat−3.7 g sugars
    214Calories 12Protein 10.3Fat 0.9Sat. fat 1.1Sugars Compare Alternatives
  3. Arla LactoFree Semi Skimmed Milk Drink 1 Litre −14 calories−0.6 g protein−0.1 g sat. fat−2.3 g sugars
    36Calories 3Protein 1.5Fat 1Sat. fat 2.5Sugars Compare Alternatives
  4. Arla Lactor free milk −14 calories−0.6 g protein−0.1 g sat. fat−2.3 g sugars
    36Calories 3Protein 1.5Fat 1Sat. fat 2.5Sugars Compare Alternatives
  5. Arla Lacto Free Skimmed Milk Drink −21 calories−0.1 g protein−0.8 g sat. fat−2.2 g sugars
    29Calories 3.5Protein 0.5Fat 0.3Sat. fat 2.6Sugars Compare Alternatives
  6. Arla Lacto Free Whole Milk +5 calories−0.6 g protein+1.2 g sat. fat−2.2 g sugars
    55Calories 3Protein 3.6Fat 2.3Sat. fat 2.6Sugars Compare Alternatives
  7. Arla Lactofree Semi Skimmed Milk (arla) −12 calories−0.1 g protein−0.1 g sat. fat−2.2 g sugars
    38Calories 3.5Protein 1.5Fat 1Sat. fat 2.6Sugars Compare Alternatives
  8. Cowbelle Lactose free semi skimmed −12 calories−0.1 g protein−0.1 g sat. fat−2.2 g sugars
    38Calories 3.5Protein 1.5Fat 1Sat. fat 2.6Sugars Compare Alternatives
  9. Asda Lactose free milk −11 calories−0.1 g protein−0.1 g sat. fat−2.1 g sugars
    39Calories 3.5Protein 1.5Fat 1Sat. fat 2.7Sugars Compare Alternatives
  10. Arla Lactose free organic semi-skimmed milk −11 calories+0.1 g protein−0.1 g sat. fat−2 g sugars
    39Calories 3.7Protein 1.5Fat 1Sat. fat 2.8Sugars Compare Alternatives
  11. Sainsburys Everyday Lactose Free Semi Skimmed Milk −9 calories−0.4 g protein−0.1 g sat. fat−1.5 g sugars
    41Calories 3.2Protein 1.7Fat 1Sat. fat 3.3Sugars Compare Alternatives
  12. Morrisons Lactose Free Semi Skimmed Milk Drink −9 calories−0.4 g protein−0.1 g sat. fat−1.5 g sugars
    41Calories 3.2Protein 1.7Fat 1Sat. fat 3.3Sugars Compare Alternatives
  13. Tesco Lactose Free Skimmed Milk −24.5 calories−0.6 g protein−1.0 g sat. fat−1.5 g sugars
    25.5Calories 3.0Protein 0.1Fat 0.1Sat. fat 3.3Sugars Compare Alternatives
  14. Tesco Semi Skimmed Dairy Drink −9 calories−0.4 g protein−0.1 g sat. fat−1.5 g sugars
    41Calories 3.2Protein 1.7Fat 1Sat. fat 3.3Sugars Compare Alternatives
  15. Dairy Manor LACTOSE FREE SEMI-SKIMMED MILK DRINK −10 calories−0.5 g protein−0.1 g sat. fat−1.4 g sugars
    40Calories 3.1Protein 1.5Fat 1Sat. fat 3.4Sugars Compare Alternatives
  16. Sainsbury's Lactose free skimmed milk −21 calories−0.2 g protein−1.0 g sat. fat−1.4 g sugars
    29Calories 3.4Protein 0.5Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
  17. Sainsbury's Lactose Free Whole Dairy Drink by Sainsbury +10 calories−0.4 g protein+1.4 g sat. fat−1.4 g sugars
    60Calories 3.2Protein 3.8Fat 2.5Sat. fat 3.4Sugars Compare Alternatives
  18. Morrisons Lactose free whole milk drink +11 calories−0.4 g protein+1.4 g sat. fat−1.4 g sugars
    61Calories 3.2Protein 3.8Fat 2.5Sat. fat 3.4Sugars Compare Alternatives
  19. Strathroy Pasteurized Semi-Skimmed Milk −3 calories−1 g protein−0.9 g sugars
    47Calories 2.6Protein 1.7Fat 1.1Sat. fat 3.9Sugars Compare Alternatives
  20. Semi skimmed milk −4 calories−0.3 g protein−0.9 g sugars
    46Calories 3.3Protein 1.5Fat 1.1Sat. fat 3.9Sugars Compare Alternatives
  21. Country Milk Semi skimmed −5 calories−0.2 g protein−0.1 g sat. fat−0.3 g sugars
    45Calories 3.4Protein 1.5Fat 1Sat. fat 4.5Sugars Compare Alternatives
  22. Organic semi-skimmed milk −3 calories−0.2 g protein+0.2 g sat. fat−0.3 g sugars
    47Calories 3.4Protein 1.8Fat 1.3Sat. fat 4.5Sugars Compare Alternatives
  23. Arla BOB semi-skimmed +3 calories+1.0 g protein−0.2 g sugars
    53Calories 4.6Protein 1.7Fat 1.1Sat. fat 4.6Sugars Compare Alternatives
  24. Moo Moo Organic Semi Skimmed Milk −4 calories−0.1 g protein−0.1 g sat. fat−0.2 g sugars
    46Calories 3.5Protein 1.6Fat 1Sat. fat 4.6Sugars Compare Alternatives

Back to Lactose Free semi skimmed milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.