Alternatives to Roasted Vegatable Cous Cous

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

36 alternatives, ordered by sugars, lowest first

1. 1
   This This Isn’t Chicken Breast +5 calories+15.9 g protein+1.5 g sat. fat−2.3 g sugars
   145Calories 21Protein 5.8Fat 1.9Sat. fat 0Sugars Compare Alternatives
2. 2
   Iceland Grated Mozzarella +145 calories+16.5 g protein+12.8 g sat. fat−2.2 g sugars
   285Calories 21.6Protein 21.1Fat 13.2Sat. fat 0.1Sugars Compare Alternatives
3. 3
   Lidl Deluxe Lild Deluxe - Pea soup With Soya Beans And Spinach −89 calories−2.7 g protein−0.1 g sat. fat−2.0 g sugars
   51Calories 2.4Protein 1.1Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
4. 4
   Auga Cannellini Beans −70 calories+0.7 g protein−0.3 g sat. fat−1.8 g sugars
   70Calories 5.8Protein 0.2Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
5. 5
   Batchelors Pasta 'n' sauce Cheese & Brocoli −114 calories−4.2 g protein−0.2 g sat. fat−1.8 g sugars
   26.1Calories 0.9Protein 0.4Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
6. 6
   Scratch Mediterranean Pesto Feta Cous Cous Salad +12.3 calories+2.6 g protein+1.0 g sat. fat−1.1 g sugars
   152Calories 7.7Protein 8.3Fat 1.4Sat. fat 1.2Sugars Compare Alternatives
7. 7
   Quorn Mozzarella & Pesto Escalopes +50 calories+4.9 g protein+1.2 g sat. fat−1.0 g sugars
   190Calories 10Protein 5.2Fat 1.6Sat. fat 1.3Sugars Compare Alternatives
8. 8
   Jason's Sliced White Sourdough Bread with Grains & Seeds Ciabattin +97 calories+5.6 g protein−0.1 g sat. fat−0.9 g sugars
   237Calories 10.7Protein 2.7Fat 0.3Sat. fat 1.4Sugars Compare Alternatives
9. 9
   Tilda Vegetable & Wholegrain Rice −46.4 calories−3.2 g protein−0.1 g sat. fat−0.7 g sugars
   93.6Calories 1.9Protein 2.5Fat 0.3Sat. fat 1.6Sugars Compare Alternatives
10. 10
    Naturli' Sausages Soy Based +38 calories+7.9 g protein+0.5 g sat. fat−0.6 g sugars
    178Calories 13Protein 11Fat 0.9Sat. fat 1.7Sugars Compare Alternatives
11. 11
    Fry's Family 2 country mushroom pies −31.7 calories−2.4 g protein+2.5 g sat. fat−0.6 g sugars
    108Calories 2.7Protein 4.9Fat 2.9Sat. fat 1.7Sugars Compare Alternatives
12. 12
    Sainsburys Roasted Vegetable Couscous +11 calories−0.6 g protein+0.1 g sat. fat−0.4 g sugars
    151Calories 4.5Protein 1.4Fat 0.5Sat. fat 1.9Sugars Compare Alternatives
13. 13
    Specially Selected White Sourdough +91.0 calories+4.3 g protein−0.3 g sat. fat−0.4 g sugars
    231Calories 9.4Protein 0.7Fat 0.1Sat. fat 1.9Sugars Compare Alternatives
14. 14
    Deliciously Ella Yellow Thai Curry −21 calories−3.4 g protein+7.5 g sat. fat−0.1 g sugars
    119Calories 1.7Protein 9.6Fat 7.9Sat. fat 2.2Sugars Compare Alternatives
15. 15
    Newgate Express Sundried Tomato and Garlic Cous Cous −1 calories+0.4 g protein+0.3 g sugars
    139Calories 5.5Protein 1.3Fat 0.4Sat. fat 2.6Sugars Compare Alternatives
16. 16
    Tesco Finest Giant cous cous in a Mediterranean inspired dressing −30 calories−2.3 g protein−0.1 g sat. fat+0.5 g sugars
    110Calories 2.8Protein 1.6Fat 0.3Sat. fat 2.8Sugars Compare Alternatives
17. 17
    Haldiram's Aloo Bhujia +460 calories+6.4 g protein+13.9 g sat. fat+0.5 g sugars
    600Calories 11.4Protein 42.9Fat 14.3Sat. fat 2.9Sugars Compare Alternatives
18. 18
    Quorn 3 Sausage Rolls (Quorn) +136 calories+6.9 g protein+6.3 g sat. fat+0.6 g sugars
    276Calories 12Protein 15Fat 6.7Sat. fat 2.9Sugars Compare Alternatives
19. 19
    Iceland Cheese & Onion Crispbakes +55 calories−0.2 g protein+1.3 g sat. fat+0.6 g sugars
    195Calories 4.9Protein 8.3Fat 1.7Sat. fat 2.9Sugars Compare Alternatives
20. 20
    Lidl Newgate Vegetable chilli −67 calories−2.3 g protein−0.1 g sat. fat+0.9 g sugars
    73Calories 2.8Protein 2.6Fat 0.3Sat. fat 3.2Sugars Compare Alternatives
21. 21
    Four Seasons Taco Mixed Beans in a Tomato Sauce −65 calories−0.4 g protein−0.3 g sat. fat+1.1 g sugars
    75Calories 4.7Protein 0.4Fat 0.1Sat. fat 3.4Sugars Compare Alternatives
22. 22
    Waitrose Roasted vegetable and couscous salad +4 calories−0.4 g protein−0.1 g sat. fat+1.4 g sugars
    144Calories 4.7Protein 3Fat 0.3Sat. fat 3.7Sugars Compare Alternatives
23. 23
    Marks And Spencer Halloumi Shakshuka −22 calories+0.9 g protein+2.7 g sat. fat+1.5 g sugars
    118Calories 6Protein 5.6Fat 3.1Sat. fat 3.8Sugars Compare Alternatives
24. 24
    Newgate Newgate Vegetable chilli −64 calories−2.0 g protein−0.2 g sat. fat+1.5 g sugars
    76Calories 3.1Protein 2.1Fat 0.2Sat. fat 3.8Sugars Compare Alternatives

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