Roasted Vegetable Couscous — Calories, Nutrition & Ingredients
- Calories
- 151per serving
- Protein
- 4.5 gper 100 g
- Carbs
- 29.2 gper 100 g
- Fat
- 1.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Roasted Vegetable Couscous has 151 calories, 4.5 g protein and 1.4 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 632 kJ / 151 kcal |
| Fat | 1.4 g |
| of which saturates | 0.5 g |
| Carbohydrate | 29.2 g |
| of which sugars | 1.9 g |
| Fibre | 1.5 g |
| Protein | 4.5 g |
| Salt | 0.35 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Roasted Vegetable Couscous
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Barley, Basil, Colour - color, Corn starch, Couscous, Cow's milk, Dried garlic, Dried vegetables, Durum wheat semolina, Flavouring, Green pepper, Lactose, Maltodextrin, Mushroom, Onion, Oregano, Palm oil, Paprika extract, Parsley, Red and yellow peppers, Salt, Sodium caseinate, Sugar, Tomato
Allergens
Contains: Gluten, Milk
Frequently asked questions
How many calories are in Roasted Vegetable Couscous?
Per 100 g of Roasted Vegetable Couscous there are 151 calories.
How much protein is in Roasted Vegetable Couscous?
Per 100 g of Roasted Vegetable Couscous there are 4.5 g protein.
How many carbohydrates are in Roasted Vegetable Couscous?
Per 100 g of Roasted Vegetable Couscous there are 29.2 g carbohydrates. Of which 1.9 g sugars.
How much sugar is in Roasted Vegetable Couscous?
Per 100 g of Roasted Vegetable Couscous there are 1.9 g sugars.
How much sodium (salt) is in Roasted Vegetable Couscous?
Per 100 g of Roasted Vegetable Couscous there are 140.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Roasted Vegetable Couscous?
Per 100 g of Roasted Vegetable Couscous there are 1.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Roasted Vegetable Couscous?
The main ingredients in Roasted Vegetable Couscous are: Barley, Basil, Colour - color, Corn starch, Couscous.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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