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Giant cous cous in a Mediterranean inspired dressing — Calories, Nutrition & Ingredients

2 x 200g UPC 5059697388002 Couscous with vegetables Updated 16 Oct 2026

Giant cous cous in a Mediterranean inspired dressing
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per 100 g
Protein
2.8 gper 100 g
Carbs
19.9 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (184 g): 202 calories. Per 100 g: 110 calories, 2.8 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 184 g

Per 100 gPer portion (%RI*)
Energy 460 kJ / 110 kcal 847 kJ / 202 kcal (10%)
Fat 1.6 g 2.9 g (4%)
of which saturates 0.3 g 0.6 g (3%)
Carbohydrate 19.9 g 36.6 g (14%)
of which sugars 2.8 g 5.2 g (6%)
Fibre 2.2 g 4.0 g
Protein 2.8 g 5.2 g (10%)
Salt 0.40 g 0.74 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein2.8 g
Carbohydrates19.9 g
Sugars2.8 g
Added sugars0.1 g
Fibre2.2 g
Fat1.6 g
Saturated fat0.3 g
Cholesterol0 mg
Sodium160 mg
Calcium16.1 mg
Potassium170 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C19.7 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Giant cous cous in a Mediterranean inspired dressing

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Acidity regulator, Aubergine, Basil leaf, Black pepper, Chili pepper, Citric acid, Clove, Courgette, Couscous, Cumin, Flavouring, Garlic, Ginger, Olive oil, Oregano, Paprika, Parsley, Red bell pepper, Red onion, Rice flour, Rosemary, Salt, Sugar, Tomato, Water

Frequently asked questions

How many calories are in Giant cous cous in a Mediterranean inspired dressing?

Per 100 g of Giant cous cous in a Mediterranean inspired dressing there are 110 calories.

How much protein is in Giant cous cous in a Mediterranean inspired dressing?

Per 100 g of Giant cous cous in a Mediterranean inspired dressing there are 2.8 g protein.

How many carbohydrates are in Giant cous cous in a Mediterranean inspired dressing?

Per 100 g of Giant cous cous in a Mediterranean inspired dressing there are 19.9 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in Giant cous cous in a Mediterranean inspired dressing?

Per 100 g of Giant cous cous in a Mediterranean inspired dressing there are 2.8 g sugars.

How much sodium (salt) is in Giant cous cous in a Mediterranean inspired dressing?

Per 100 g of Giant cous cous in a Mediterranean inspired dressing there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Giant cous cous in a Mediterranean inspired dressing?

Per 100 g of Giant cous cous in a Mediterranean inspired dressing there are 2.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Giant cous cous in a Mediterranean inspired dressing?

The main ingredients in Giant cous cous in a Mediterranean inspired dressing are: Acidity regulator, Aubergine, Basil leaf, Black pepper, Chili pepper.

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Level of processing

4
Highly Processed
25 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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