Everyday Essentials

Light Mozzarella — Calories, Nutrition & Ingredients

UPC 4088600286815 Mozzarella Updated 16 Oct 2026

Light Mozzarella
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
47per serving
Protein
19 gper 100 g
Carbs
1 gper 100 g
Fat
8.7 gper 100 g

Where to buy

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Per serving (30 g): 47 calories. Per 100 g: 157 calories, 19 g protein, 8.7 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: medium Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.67 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 655 kJ / 157 kcal 197 kJ / 47 kcal (2%)
Fat 8.7 g 2.6 g (4%)
of which saturates 5.7 g 1.7 g (9%)
Carbohydrate 1 g 0.3 g (0%)
of which sugars 1 g 0.3 g (0%)
Fibre 0 g 0 g
Protein 19 g 5.7 g (11%)
Salt 0.49 g 0.15 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

157 calories in 100 g
Protein19 g
Carbohydrates1 g
Sugars1 g
Added sugars0 g
Fibre0 g
Fat8.7 g
Saturated fat5.7 g
Sodium197 mg
Calcium1667 mg
Potassium377 mg
Iron1.3 mg
Vitamin A710 mcg
Vitamin D1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Light Mozzarella

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acid, Citric acid, Mozzarella, Salt, Water

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Light Mozzarella?

Per 100 g of Light Mozzarella there are 157 calories.

How much protein is in Light Mozzarella?

Per 100 g of Light Mozzarella there are 19.0 g protein.

How many carbohydrates are in Light Mozzarella?

Per 100 g of Light Mozzarella there are 1.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Light Mozzarella?

Per 100 g of Light Mozzarella there are 1.0 g sugars.

How much sodium (salt) is in Light Mozzarella?

Per 100 g of Light Mozzarella there are 196.667 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Light Mozzarella?

Per 100 g of Light Mozzarella there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Light Mozzarella?

The main ingredients in Light Mozzarella are: Acid, Citric acid, Mozzarella, Salt, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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