The Pantry

Cocoa Powder — Calories, Nutrition & Ingredients

250 g UPC 4088600294063 Cocoa powders Updated 16 Oct 2026

Cocoa Powder
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
340per 100 g
Protein
18.5 gper 100 g
Carbs
11.5 gper 100 g
Fat
21.7 gper 100 g

Where to buy

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Per serving (5 g): 17 calories. Per 100 g: 340 calories, 18.5 g protein, 21.7 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21.70 g per 100 g (red above 17.50 g)
  • Saturates: 12.80 g per 100 g (red above 5 g)
  • Salt: 2.38 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 5 g

Per 100 gPer portion (%RI*)
Energy 1423 kJ / 340 kcal 71 kJ / 17 kcal (1%)
Fat 21.7 g 1.1 g (2%)
of which saturates 12.8 g 0.6 g (3%)
Carbohydrate 11.5 g 0.6 g (0%)
of which sugars 0.5 g 0.0 g (0%)
Fibre 12.1 g 0.6 g
Protein 18.5 g 0.9 g (2%)
Salt 2.38 g 0.12 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

340 calories in 100 g
Protein18.5 g
Carbohydrates11.5 g
Sugars0.5 g
Added sugars0 g
Fibre12.1 g
Fat21.7 g
Saturated fat12.8 g
Sodium952 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cocoa Powder

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Cocoa powder, Potassium carbonates

Frequently asked questions

How many calories are in Cocoa Powder?

Per 100 g of Cocoa Powder there are 340 calories.

How much protein is in Cocoa Powder?

Per 100 g of Cocoa Powder there are 18.5 g protein.

How many carbohydrates are in Cocoa Powder?

Per 100 g of Cocoa Powder there are 11.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Cocoa Powder?

Per 100 g of Cocoa Powder there are 0.5 g sugars.

How much sodium (salt) is in Cocoa Powder?

Per 100 g of Cocoa Powder there are 952.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cocoa Powder?

Per 100 g of Cocoa Powder there are 12.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cocoa Powder?

The main ingredients in Cocoa Powder are: Acidity regulator, Cocoa powder, Potassium carbonates.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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