Cucina

Macaroni — Calories, Nutrition & Ingredients

UPC 4088600300030 Durum wheat macaroni Updated 16 Oct 2026

Macaroni
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per 100 g
Protein
5.8 gper 100 g
Carbs
29.5 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (100 g): 150 calories. Per 100 g: 150 calories, 5.8 g protein, 0.5 g fat.

Label highlights: Fat: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 628 kJ / 150 kcal 628 kJ / 150 kcal (8%)
Fat 0.5 g 0.5 g (1%)
of which saturates — —
Carbohydrate 29.5 g 29.5 g (11%)
of which sugars 1 g 1 g (1%)
Fibre 3.4 g 3.4 g
Protein 5.8 g 5.8 g (12%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein5.8 g
Carbohydrates29.5 g
Sugars1 g
Added sugars0 g
Fibre3.4 g
Fat0.5 g
Cholesterol0 mg
Sodium1.2 mg
Calcium16.9 mg
Potassium152 mg
Iron0.9 mg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Macaroni

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Ingredients

Durum wheat semolina

Allergens

May contain: Mustard, Soybeans

Frequently asked questions

How many calories are in Macaroni?

Per 100 g of Macaroni there are 150 calories.

How much protein is in Macaroni?

Per 100 g of Macaroni there are 5.8 g protein.

How many carbohydrates are in Macaroni?

Per 100 g of Macaroni there are 29.5 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Macaroni?

Per 100 g of Macaroni there are 1.0 g sugars.

How much sodium (salt) is in Macaroni?

Per 100 g of Macaroni there are 1.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Macaroni?

Per 100 g of Macaroni there are 3.37 g fibre. Fibre is important for digestive health.

What are the main ingredients in Macaroni?

The main ingredients in Macaroni are: Durum wheat semolina.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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