Worldwide Foods

Risotto — Calories, Nutrition & Ingredients

200g UPC 4088600309651 Risottos Updated 16 Oct 2026

Risotto
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
161per 100 g
Protein
3.9 gper 100 g
Carbs
30 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per 100 g, Risotto has 161 calories, 3.9 g protein and 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Typical valuesPer 100 g
Energy 674 kJ / 161 kcal
Fat 2.3 g
of which saturates 0.3 g
Carbohydrate 30 g
of which sugars 1.1 g
Fibre 23 g
Protein 3.9 g
Salt 0.49 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g
Protein3.9 g
Carbohydrates30 g
Sugars1.1 g
Added sugars0.3 g
Fibre23 g
Fat2.3 g
Saturated fat0.3 g
Sodium196 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Risotto

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Ingredients

Dehydrated onion, Dried basil, Dried oregano, Dried tomatoes, Flavouring, Garlic, Glucose syrup, Hydrolysed vegetable protein, Lemon powder, Maltodextrin, Milk proteins, Rosemary, Sugar, Sunflower oil, White rice, Yeast extract

Frequently asked questions

How many calories are in Risotto?

Per 100 g of Risotto there are 161 calories.

How much protein is in Risotto?

Per 100 g of Risotto there are 3.9 g protein.

How many carbohydrates are in Risotto?

Per 100 g of Risotto there are 30.0 g carbohydrates. Of which 1.1 g sugars.

How much sugar is in Risotto?

Per 100 g of Risotto there are 1.1 g sugars.

How much sodium (salt) is in Risotto?

Per 100 g of Risotto there are 196.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Risotto?

Per 100 g of Risotto there are 23.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Risotto?

The main ingredients in Risotto are: Dehydrated onion, Dried basil, Dried oregano, Dried tomatoes, Flavouring.

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Level of processing

4
Highly Processed
16 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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