Alternatives to PEEL HERE K ASHFIELDS BRITISH COOKED HAM MADE WITH

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Sainsbury's 7 smoked british ham −1 calories+5 g protein−0.8 g sat. fat−0.9 g sugars
   115Calories 23Protein 2.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
2. 2
   Waitrose British roast ham −5 calories+3.1 g protein−0.6 g sat. fat−0.9 g sugars
   111Calories 21.1Protein 2.9Fat 1Sat. fat 0Sugars Compare Alternatives
3. 3
   Waitrose British wiltshire cured ham +19.4 calories+4.8 g protein−0.1 g sat. fat−0.9 g sugars
   135Calories 22.8Protein 4.6Fat 1.5Sat. fat 0Sugars Compare Alternatives
4. 4
   Sainsbury's Carvery Ham Slices −9.2 calories+2.9 g protein−1.6 g sat. fat−0.9 g sugars
   107Calories 20.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Ashfields Dry Cured British Breaded Ham −16 calories+2.6 g protein−1.0 g sat. fat−0.9 g sugars
   100Calories 20.6Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
6. 6
   Golfera in Lavezzola SpA gekochter Schinken (Prosciutto Cotto) (Bio) +36 calories+3 g protein+0.3 g sat. fat−0.9 g sugars
   152Calories 21Protein 7.2Fat 1.9Sat. fat 0Sugars Compare Alternatives
7. 7
   Montorsi Morrisons Herb Ham −4 calories+4 g protein−0.6 g sat. fat−0.9 g sugars
   112Calories 22Protein 2.8Fat 1Sat. fat 0Sugars Compare Alternatives
8. 8
   Aldi Smoked Brunswick ham +14 calories+1.5 g protein−0.1 g sat. fat−0.9 g sugars
   130Calories 19.5Protein 5.5Fat 1.5Sat. fat 0Sugars Compare Alternatives
9. 9
   Morrisons Bavarian smoked ham −8 calories+3.2 g protein−0.8 g sat. fat−0.8 g sugars
   108Calories 21.2Protein 2.3Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
10. 10
    Morrisons Brunswick Ham −5 calories+1.5 g protein−0.5 g sat. fat−0.8 g sugars
    111Calories 19.5Protein 3.5Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Ham +10 calories+6.7 g protein−0.6 g sat. fat−0.8 g sugars
    126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
12. 12
    Specially selected Ham +10.7 calories+7.7 g protein−0.7 g sat. fat−0.8 g sugars
    127Calories 25.7Protein 2.5Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Ashfields Mediterranean Herb Ham −9 calories+4.5 g protein−1 g sat. fat−0.8 g sugars
    107Calories 22.5Protein 1.8Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Iceland Smoked Brunswick Ham −5 calories+3.3 g protein−0.5 g sat. fat−0.8 g sugars
    111Calories 21.3Protein 2Fat 1.1Sat. fat 0.1Sugars Compare Alternatives
15. 15
    Morrisons Thickly Sliced Wiltshire Cured Ham +18 calories+5.8 g protein−0.2 g sat. fat−0.8 g sugars
    134Calories 23.8Protein 4.2Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Waitrose Unsmoked Dry Cured Gammon +105 calories+3.9 g protein+3.7 g sat. fat−0.8 g sugars
    221Calories 21.9Protein 14.8Fat 5.3Sat. fat 0.1Sugars Compare Alternatives
17. 17
    Marks & Spencer Wiltshire cured apple wood smoked ham −2 calories+6.3 g protein−1 g sat. fat−0.8 g sugars
    114Calories 24.3Protein 1.8Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
18. 18
    Aldi French Torchon Ham +83.5 calories+10.2 g protein+1.8 g sat. fat−0.7 g sugars
    199Calories 28.2Protein 9.5Fat 3.4Sat. fat 0.2Sugars Compare Alternatives
19. 19
    Lidl 4 cooked wiltshire ham slices +2 calories+4.2 g protein−0.6 g sat. fat−0.7 g sugars
    118Calories 22.2Protein 2.5Fat 1Sat. fat 0.2Sugars Compare Alternatives
20. 20
    Ashfields British Cooked Ham +12 calories−1.2 g protein+0.8 g sat. fat−0.7 g sugars
    128Calories 16.8Protein 6Fat 2.4Sat. fat 0.2Sugars Compare Alternatives
21. 21
    Morrisons Carvery oven baked ham −19 calories+1.6 g protein−1.1 g sat. fat−0.7 g sugars
    97Calories 19.6Protein 1.5Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
22. 22
    Tesco Finest Crumbed Wiltshire Cured Ham +17 calories+7.3 g protein−0.7 g sat. fat−0.7 g sugars
    133Calories 25.3Protein 2.7Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
23. 23
    Ashfields Dry Cured Cooked Ham −6 calories+3.5 g protein−0.7 g sat. fat−0.7 g sugars
    110Calories 21.5Protein 2.5Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
24. 24
    Lidl Glazed ham +8 calories+3.3 g protein−0.6 g sat. fat−0.7 g sugars
    124Calories 21.3Protein 2.7Fat 1Sat. fat 0.2Sugars Compare Alternatives

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