Alternatives to Irish Stew

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Irish Stew Bramwells
59Calories 7.3Protein 2Fat 0.9Sat. fat 2.4Sugars

120 alternatives, ordered by sugars, lowest first

  1. Butter beans +50 calories−0.3 g protein−0.8 g sat. fat−2.4 g sugars
    109Calories 7Protein 1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Seasons Harvest Butter Beans in salted water +38 calories−1.3 g protein−0.9 g sat. fat−2.4 g sugars
    97Calories 6Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Napolina Butter Beans in Water +50 calories−0.1 g protein−0.9 g sat. fat−2.4 g sugars
    109Calories 7.2Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Tropical sun Caribbean Peas & Beans +10 calories−2.5 g protein−0.9 g sat. fat−2.4 g sugars
    69Calories 4.8Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Corned beef +156 calories+16.7 g protein+5 g sat. fat−2.4 g sugars
    215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
  6. Jacks Corned Beef +171 calories+17.7 g protein+6.6 g sat. fat−2.4 g sugars
    230Calories 25Protein 15Fat 7.5Sat. fat 0Sugars Compare Alternatives
  7. Coop Corned beef +156 calories+16.7 g protein+5 g sat. fat−2.4 g sugars
    215Calories 24Protein 13Fat 5.9Sat. fat 0Sugars Compare Alternatives
  8. Haldiram's Moong Dal +401 calories+14.7 g protein+5.1 g sat. fat−2.4 g sugars
    460Calories 22Protein 20Fat 6Sat. fat 0Sugars Compare Alternatives
  9. Mr Organic Organic Butter Beans +8.7 calories−3 g protein−2.4 g sugars
    67.7Calories 4.3Protein 0.5Fat —Sat. fat 0Sugars Compare Alternatives
  10. Waitrose Spare ribs +146 calories+21.8 g protein+2.6 g sat. fat−2.4 g sugars
    205Calories 29.1Protein 9.8Fat 3.5Sat. fat 0Sugars Compare Alternatives
  11. M&S Food Corned Beef +193 calories+17.3 g protein+5.8 g sat. fat−2.4 g sugars
    252Calories 24.6Protein 17.1Fat 6.7Sat. fat 0.0Sugars Compare Alternatives
  12. M&S Select Farms 2 Duck Breast. Portions +131 calories+9.9 g protein+2.9 g sat. fat−2.3 g sugars
    190Calories 17.2Protein 13.1Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  13. Marks & Spencer M&S Cumberland Pie +62 calories−0.3 g protein+1.7 g sat. fat−2.3 g sugars
    121Calories 7Protein 5.6Fat 2.6Sat. fat 0.1Sugars Compare Alternatives
  14. Woodside Farms Woodside Unsmoked Streaky Bacon +215 calories+6.6 g protein+8.3 g sat. fat−2.3 g sugars
    274Calories 13.9Protein 23.9Fat 9.2Sat. fat 0.1Sugars Compare Alternatives
  15. Marks and Spencer Good Health Soup mix +50 calories−0.8 g protein−0.7 g sat. fat−2.2 g sugars
    109Calories 6.5Protein 1Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  16. farmfoods Steak & Chips +67 calories−4.9 g protein+0.4 g sat. fat−2.2 g sugars
    126Calories 2.4Protein 3.4Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
  17. Tesco Three Bean Salad in Water +49.9 calories−0.6 g protein−0.8 g sat. fat−2.1 g sugars
    109Calories 6.7Protein 0.5Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
  18. Sainsbury's Beef, pork & red wine ragu cappellacci +174 calories+2.4 g protein+1.2 g sat. fat−2.1 g sugars
    233Calories 9.7Protein 10.5Fat 2.1Sat. fat 0.3Sugars Compare Alternatives
  19. Tesco Borlotti Beans in water +42 calories+1.7 g protein−0.8 g sat. fat−2 g sugars
    101Calories 9Protein 0.6Fat 0.1Sat. fat 0.4Sugars Compare Alternatives
  20. M&S British Corned Beef +152 calories+17.6 g protein+4 g sat. fat−2 g sugars
    211Calories 24.9Protein 12.2Fat 4.9Sat. fat 0.4Sugars Compare Alternatives
  21. Ben’s Original Risotto Chicken & Mushroom +68 calories−4 g protein−0.6 g sat. fat−2 g sugars
    127Calories 3.3Protein 2.2Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  22. Inspired cuisine Beef lasagne +79 calories−0.8 g protein+2 g sat. fat−1.9 g sugars
    138Calories 6.5Protein 5.9Fat 2.9Sat. fat 0.5Sugars Compare Alternatives
  23. Freshona Borlotti Beans in Water +38 calories−0.9 g protein−0.8 g sat. fat−1.9 g sugars
    97Calories 6.4Protein 0.7Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  24. Sainsbury's British Chicken Livers +82 calories+13.6 g protein+1.3 g sat. fat−1.9 g sugars
    141Calories 20.9Protein 6Fat 2.2Sat. fat 0.5Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.