6 Sliced Seeded Burger Buns — Calories, Nutrition & Ingredients
- Calories
- 293per 100 g
- Protein
- 11 gper 100 g
- Carbs
- 49.2 gper 100 g
- Fat
- 5.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (65 g): 190 calories. Per 100 g: 293 calories, 11 g protein, 5.3 g fat.
Nutrition
Portion size: 65 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1226 kJ / 293 kcal | 797 kJ / 190 kcal (10%) |
| Fat | 5.3 g | 3.4 g (5%) |
| of which saturates | 1.3 g | 0.8 g (4%) |
| Carbohydrate | 49.2 g | 32.0 g (12%) |
| of which sugars | 3.3 g | 2.1 g (2%) |
| Fibre | 2.7 g | 1.8 g |
| Protein | 11 g | 7.2 g (14%) |
| Salt | 0.73 g | 0.47 g (8%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 6 Sliced Seeded Burger Buns
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ascorbic acid, Calcium carbonate, Calcium propionate, Emulsifier, Flour treatment agent, Iron, Nicotinic acid, Palm fat, Preservative, Rapeseed oil, Salt, Sesame seeds, Sodium stearoyl-2-lactylate, Soya flour, Sugar, Thiamin, Water, Wheat flour, Yeast
Frequently asked questions
How many calories are in 6 Sliced Seeded Burger Buns?
Per 100 g of 6 Sliced Seeded Burger Buns there are 293 calories.
How much protein is in 6 Sliced Seeded Burger Buns?
Per 100 g of 6 Sliced Seeded Burger Buns there are 11.0 g protein.
How many carbohydrates are in 6 Sliced Seeded Burger Buns?
Per 100 g of 6 Sliced Seeded Burger Buns there are 49.2 g carbohydrates. Of which 3.3 g sugars.
How much sugar is in 6 Sliced Seeded Burger Buns?
Per 100 g of 6 Sliced Seeded Burger Buns there are 3.3 g sugars.
How much sodium (salt) is in 6 Sliced Seeded Burger Buns?
Per 100 g of 6 Sliced Seeded Burger Buns there are 292.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 6 Sliced Seeded Burger Buns?
Per 100 g of 6 Sliced Seeded Burger Buns there are 2.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in 6 Sliced Seeded Burger Buns?
The main ingredients in 6 Sliced Seeded Burger Buns are: Ascorbic acid, Calcium carbonate, Calcium propionate, Emulsifier, Flour treatment agent.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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