spread — Calories, Nutrition & Ingredients
- Calories
- 369per serving
- Protein
- 3.1 gper 100 g
- Carbs
- 49.2 gper 100 g
- Fat
- 14.9 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, spread has 369 calories, 3.1 g protein and 14.9 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 9.60 g per 100 g (red above 5 g)
- Sugars: 42.20 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1544 kJ / 369 kcal |
| Fat | 14.9 g |
| of which saturates | 9.6 g |
| Carbohydrate | 49.2 g |
| of which sugars | 42.2 g |
| Fibre | 1.9 g |
| Protein | 3.1 g |
| Salt | 0.11 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy spread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Butter, Cocoa paste, Com Cap Recycle Aldi, Dark chocolate, E440a, Emulsifier, Fat reduced cocoa powder, Fr Alergens, Gucose Fructose Syrup, I Sugar, Lecithins, Orange, Orange essential oil, Pectins, Rainforest Alliance Certified Ra, Romaine lettuce, Skimmed milk, Sugar, Sweetened condensed skimmed milk, Wanwickshire Cv9 2Sh, Water
Allergens
Contains: Milk, Soybeans
Frequently asked questions
How many calories are in spread?
Per 100 g of spread there are 369 calories.
How much protein is in spread?
Per 100 g of spread there are 3.1 g protein.
How many carbohydrates are in spread?
Per 100 g of spread there are 49.2 g carbohydrates. Of which 42.2 g sugars.
How much sugar is in spread?
Per 100 g of spread there are 42.2 g sugars.
How much sodium (salt) is in spread?
Per 100 g of spread there are 44.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in spread?
Per 100 g of spread there are 1.9 g fibre. Fibre is important for digestive health.
What are the main ingredients in spread?
The main ingredients in spread are: Butter, Cocoa paste, Com Cap Recycle Aldi, Dark chocolate, E440a.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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