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Salt and pepper cashews — Calories, Nutrition & Ingredients

150 g UPC 4088600428024 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 586per 100 g
Protein: 16.8 gper 100 g
Carbs: 30.1 gper 100 g
Fat: 43.2 gper 100 g

Where to buy

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Per 100 g, Salt and pepper cashews has 586 calories, 16.8 g protein and 43.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 43.20 g per 100 g (red above 17.50 g)
Saturates: 7.20 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	2452 kJ / 586 kcal
Fat	43.2 g
of which saturates	7.2 g
Carbohydrate	30.1 g
of which sugars	5.2 g
Fibre	4.6 g
Protein	16.8 g
Salt	0.51 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

586 calories in 100 g

Protein16.8 g

Carbohydrates30.1 g

Sugars5.2 g

Added sugars0.1 g

Fibre4.6 g

Fat43.2 g

Saturated fat7.2 g

Cholesterol0 mg

Sodium205 mg

Calcium41.4 mg

Potassium642 mg

Iron5.4 mg

Vitamin A0 mcg

Vitamin C0.5 mg

Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salt and pepper cashews

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Ingredients

Acidity regulator, Black pepper, Cashew nuts, Citric acid, Flavouring, Nollibion Typical Values Allergy Advice, Rapeseed oil, Rice flour, Sea salt, Sugar, Sunflower oil, White pepper

Allergens

May contain: Milk, Mustard, Nuts, Peanuts, Soybeans

Frequently asked questions

How many calories are in Salt and pepper cashews?

Per 100 g of Salt and pepper cashews there are 586 calories.

How much protein is in Salt and pepper cashews?

Per 100 g of Salt and pepper cashews there are 16.8 g protein.

How many carbohydrates are in Salt and pepper cashews?

Per 100 g of Salt and pepper cashews there are 30.1 g carbohydrates. Of which 5.2 g sugars.

How much sugar is in Salt and pepper cashews?

Per 100 g of Salt and pepper cashews there are 5.2 g sugars.

How much sodium (salt) is in Salt and pepper cashews?

Per 100 g of Salt and pepper cashews there are 205.475 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salt and pepper cashews?

Per 100 g of Salt and pepper cashews there are 4.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Salt and pepper cashews?

The main ingredients in Salt and pepper cashews are: Acidity regulator, Black pepper, Cashew nuts, Citric acid, Flavouring.

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Level of processing

Processed

12 ingredients · 1 food additive

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Nutrition breakdown

Macronutrients

Types of fat

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