12 mozzarella sticks — Calories, Nutrition & Ingredients
- Calories
- 314per 100 g
- Protein
- 13.6 gper 100 g
- Carbs
- 28.6 gper 100 g
- Fat
- 15.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (14 g): 44 calories. Per 100 g: 314 calories, 13.6 g protein, 15.7 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.43 g per 100 g (red above 5 g)
Nutrition
Portion size: 14 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1315 kJ / 314 kcal | 184 kJ / 44 kcal (2%) |
| Fat | 15.7 g | 2.2 g (3%) |
| of which saturates | 6.4 g | 0.9 g (5%) |
| Carbohydrate | 28.6 g | 4.0 g (2%) |
| of which sugars | 1.4 g | 0.2 g (0%) |
| Fibre | 2.9 g | 0.4 g |
| Protein | 13.6 g | 1.9 g (4%) |
| Salt | 0.93 g | 0.13 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 12 mozzarella sticks
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Curcumin, Dried basil, Dried garlic, Methyl cellulose, Modified potato starch, Mozzarella, Paprika extract, Parsley, Potato flakes, Rapeseed oil, Salt, Turmeric, Water, Wheat flour, White pepper, Yeast
Allergens
Contains: Gluten, Milk
Frequently asked questions
How many calories are in 12 mozzarella sticks?
Per 100 g of 12 mozzarella sticks there are 314 calories.
How much protein is in 12 mozzarella sticks?
Per 100 g of 12 mozzarella sticks there are 13.571 g protein.
How many carbohydrates are in 12 mozzarella sticks?
Per 100 g of 12 mozzarella sticks there are 28.571 g carbohydrates. Of which 1.429 g sugars.
How much sugar is in 12 mozzarella sticks?
Per 100 g of 12 mozzarella sticks there are 1.429 g sugars.
How much sodium (salt) is in 12 mozzarella sticks?
Per 100 g of 12 mozzarella sticks there are 371.429 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in 12 mozzarella sticks?
Per 100 g of 12 mozzarella sticks there are 2.857 g fibre. Fibre is important for digestive health.
What are the main ingredients in 12 mozzarella sticks?
The main ingredients in 12 mozzarella sticks are: Curcumin, Dried basil, Dried garlic, Methyl cellulose, Modified potato starch.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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