Alternatives to Fruity Couscous & Carrot Salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Morrisons Italian Style Salad −152 calories−2.8 g protein−1.7 g sat. fat−5.8 g sugars
   17Calories 1.8Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Lidl Peppery Bay Leaf Salad −150 calories−3.5 g protein−1.6 g sat. fat−5.7 g sugars
   19Calories 1.1Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
3. 3
   Marks & Spencer Pilau Rice −5.2 calories−1.2 g protein−1.1 g sat. fat−5.7 g sugars
   164Calories 3.4Protein 3.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
4. 4
   Florette Salade −146 calories−2.2 g protein−1.6 g sat. fat−5.7 g sugars
   23Calories 2.4Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
5. 5
   Marks & Spencer Basmati Rice −20.7 calories−1.3 g protein−1.1 g sat. fat−5.6 g sugars
   148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
6. 6
   Lidl Italian Style Salad −153 calories−2.4 g protein−1.6 g sat. fat−5.6 g sugars
   16Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
7. 7
   Meadow fresh Mild Mixed Leaf −157 calories−3.3 g protein−1.6 g sat. fat−5.6 g sugars
   12.3Calories 1.3Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
8. 8
   M&s Salade De Riz, Haricots Noirs Et Feta +1 calories+0.8 g protein+1.5 g sat. fat−5.6 g sugars
   170Calories 5.4Protein —Fat 3.2Sat. fat 0.2Sugars Compare Alternatives
9. 9
   Meadow Fresh Italian Salad −145 calories−2.6 g protein−1.6 g sat. fat−5.5 g sugars
   23.8Calories 2Protein 0.2Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
10. 10
    Marks & Spencer Poulet Korma & Riz Pilaf −28 calories+4.8 g protein+0.9 g sat. fat−5.5 g sugars
    141Calories 9.4Protein 6Fat 2.6Sat. fat 0.3Sugars Compare Alternatives
11. 11
    Tesco Rocket & Babyleaf Salad −134 calories−1.4 g protein−1.5 g sat. fat−5.5 g sugars
    35Calories 3.2Protein 0.3Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
12. 12
    Sainsbury's Chicken & Mushroom Risotto −68 calories+1.7 g protein−0.5 g sat. fat−5.4 g sugars
    101Calories 6.3Protein 2.9Fat 1.2Sat. fat 0.4Sugars Compare Alternatives
13. 13
    BOL Creamy Thai Green Curry −147 calories−4.0 g protein−1.4 g sat. fat−5.4 g sugars
    21.7Calories 0.6Protein 0.7Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
14. 14
    Asda Baby Leaf & Rocket Salad −152 calories−2.4 g protein−1.6 g sat. fat−5.3 g sugars
    17Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
15. 15
    Organic British Organic Eggs −38 calories+8.4 g protein+0.8 g sat. fat−5.3 g sugars
    131Calories 13Protein 9Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
16. 16
    Marks & Spencer Chicken Pakoras +23 calories+19.9 g protein−1 g sat. fat−5.3 g sugars
    192Calories 24.5Protein 7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
17. 17
    Florette Classic Crispy −151 calories−3.1 g protein−1.7 g sat. fat−5.3 g sugars
    18Calories 1.5Protein 0.3Fat 0Sat. fat 0.5Sugars Compare Alternatives
18. 18
    Sainsbury's Frozen Boneless Skinless Breast With Rib Meat - Bulk −144 calories−1.6 g protein−1.6 g sat. fat−5.3 g sugars
    25Calories 3Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
19. 19
    Asda Mild and tender baby leaf salad −154 calories−2.9 g protein−1.6 g sat. fat−5.3 g sugars
    15Calories 1.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
20. 20
    Tesco Peppery babyleaf rocket salad −147 calories−1.3 g protein−1.4 g sat. fat−5.3 g sugars
    21.7Calories 3.3Protein 0.5Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
21. 21
    NiXe Salade Mexicaine au thon −60 calories+5.4 g protein−1.2 g sat. fat−5.3 g sugars
    109Calories 10Protein 3Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Sainsbury's Spinach, watercress & rocket salad −150 calories−1.7 g protein−1.6 g sat. fat−5.3 g sugars
    19Calories 2.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Marks & Spencer Chicken & Mushroom Risotto −58 calories+2.1 g protein−5.2 g sugars
    111Calories 6.7Protein 3.2Fat 1.7Sat. fat 0.6Sugars Compare Alternatives
24. 24
    Marks & Spencer Mini Snack Eggs +149 calories+4.9 g protein+3.6 g sat. fat−5.2 g sugars
    318Calories 9.5Protein 21.3Fat 5.3Sat. fat 0.6Sugars Compare Alternatives

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