Specially Selected

Enchilada — Calories, Nutrition & Ingredients

UPC 4088600576497 Sauces Updated 16 Oct 2026

Enchilada
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
76per 100 g
Protein
2.1 gper 100 g
Carbs
12.7 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (100 g): 76 calories. Per 100 g: 76 calories, 2.1 g protein, 2.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 318 kJ / 76 kcal 318 kJ / 76 kcal (4%)
Fat 2.1 g 2.1 g (3%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 12.7 g 12.7 g (5%)
of which sugars 5 g 5 g (6%)
Fibre 2.9 g 2.9 g
Protein 2.1 g 2.1 g (4%)
Salt 0.66 g 0.66 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein2.1 g
Carbohydrates12.7 g
Sugars5 g
Added sugars0 g
Fibre2.9 g
Fat2.1 g
Saturated fat0.2 g
Sodium264 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Enchilada

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acetic acid, Acidity regulator, Black pepper, Cayenne pepper, Chili pepper, Colour - color, Concentrated lemon juice, Cumin, Dried Oregano Salt, Garlic, Modified corn starch, Onion, Paprika extract, Paprika powder, Spice Cap Seasoning, Spirit vinegar, Sugar, Tomato concentrate, Water

Frequently asked questions

How many calories are in Enchilada?

Per 100 g of Enchilada there are 76 calories.

How much protein is in Enchilada?

Per 100 g of Enchilada there are 2.1 g protein.

How many carbohydrates are in Enchilada?

Per 100 g of Enchilada there are 12.7 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Enchilada?

Per 100 g of Enchilada there are 5.0 g sugars.

How much sodium (salt) is in Enchilada?

Per 100 g of Enchilada there are 264.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Enchilada?

Per 100 g of Enchilada there are 2.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Enchilada?

The main ingredients in Enchilada are: Acetic acid, Acidity regulator, Black pepper, Cayenne pepper, Chili pepper.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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