Sainsbury's

Roast Beef — Calories, Nutrition & Ingredients

UPC 411233 Beef Updated 16 Oct 2026

Calories
132per 100 g
Protein
26.2 gper 100 g
Carbs
0.9 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (26 g): 34 calories. Per 100 g: 132 calories, 26.2 g protein, 2.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 26 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 552 kJ / 132 kcal 144 kJ / 34 kcal (2%)
Fat 2.4 g 0.6 g (1%)
of which saturates 1 g 0.3 g (1%)
Carbohydrate 0.9 g 0.2 g (0%)
of which sugars 0.1 g 0.0 g (0%)
Fibre 1.1 g 0.3 g
Protein 26.2 g 6.8 g (14%)
Salt 0.49 g 0.13 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein26.2 g
Carbohydrates0.9 g
Sugars0.1 g
Added sugars0 g
Fibre1.1 g
Fat2.4 g
Saturated fat1 g
Sodium197 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Roast Beef

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Ingredients

Beef, Black pepper, Salt

Frequently asked questions

How many calories are in Roast Beef?

Per 100 g of Roast Beef there are 132 calories.

How much protein is in Roast Beef?

Per 100 g of Roast Beef there are 26.2 g protein.

How many carbohydrates are in Roast Beef?

Per 100 g of Roast Beef there are 0.9 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Roast Beef?

Per 100 g of Roast Beef there are 0.1 g sugars.

How much sodium (salt) is in Roast Beef?

Per 100 g of Roast Beef there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Roast Beef?

Per 100 g of Roast Beef there are 1.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Roast Beef?

The main ingredients in Roast Beef are: Beef, Black pepper, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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