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Flan de turrón — Calories, Nutrition & Ingredients

4x100g UPC 4335619004689 Dairy desserts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 167per 100 g
Protein: 5.5 gper 100 g
Carbs: 26 gper 100 g
Fat: 4.5 gper 100 g

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Per serving (100 g): 167 calories. Per 100 g: 167 calories, 5.5 g protein, 4.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	699 kJ / 167 kcal	699 kJ / 167 kcal (8%)
Fat	4.5 g	4.5 g (6%)
of which saturates	1 g	1 g (5%)
Carbohydrate	26 g	26 g (10%)
of which sugars	22 g	22 g (24%)
Fibre	0.2 g	0.2 g
Protein	5.5 g	5.5 g (11%)
Salt	0.17 g	0.17 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g

Protein5.5 g

Carbohydrates26 g

Sugars22 g

Added sugars8.6 g

Fibre0.2 g

Fat4.5 g

Saturated fat1 g

Sodium68 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Emporium Fat Free Quark Protein 12.3 g · 73 kcal per 100 g

−18.1 g sugars−0.8 g sat. fat−67.9 mg sodium
Graham's Salted Caramel Quark Protein 22 g · 82 kcal per 100 g

−8 g sugars−0.4 g sat. fat−85 calories
Valley Spire British Quark Fat Free Soft Cheese Protein 12.2 g · 66 kcal per 100 g

−18.3 g sugars−0.9 g sat. fat−28 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Almond, Barn eggs, Chicken egg white, Emulsifier, Flavouring, Glucose syrup, Honey, Mono- and diglycerides of fatty acids, Nougat Pasta, Skimmed milk powder, Sugar, Te

Frequently asked questions

How many calories are in Flan de turrón?

Per 100 g of Flan de turrón there are 167 calories.

How much protein is in Flan de turrón?

Per 100 g of Flan de turrón there are 5.5 g protein.

How many carbohydrates are in Flan de turrón?

Per 100 g of Flan de turrón there are 26.0 g carbohydrates. Of which 22.0 g sugars.

How much sugar is in Flan de turrón?

Per 100 g of Flan de turrón there are 22.0 g sugars.

How much sodium (salt) is in Flan de turrón?

Per 100 g of Flan de turrón there are 68.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Flan de turrón?

Per 100 g of Flan de turrón there are 0.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Flan de turrón?

The main ingredients in Flan de turrón are: Almond, Barn eggs, Chicken egg white, Emulsifier, Flavouring.

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Level of processing

Processed

12 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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