Alternatives to Spirali Pasta

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Tesco free from penne Free From Pasta Fusilli −195 calories−8.9 g protein−0.7 g sat. fat−2.8 g sugars
   164Calories 3.1Protein 0.3Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
2. 2
   Aldi Cucina fusilli cooked −224 calories−6.9 g protein−0.5 g sat. fat−2.7 g sugars
   135Calories 5.1Protein 0.6Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
3. 3
   RUMMO Spaghetti n°3 sans gluten −18 calories−6 g protein−0.1 g sat. fat−2.7 g sugars
   341Calories 6Protein 2Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
4. 4
   Buckwheat and corn fettuccine +21 calories−3.1 g protein−0.5 g sat. fat−2.7 g sugars
   380Calories 8.9Protein 2.3Fat 0.3Sat. fat 0.3Sugars Compare Alternatives
5. 5
   ASIA GREEN GARDEN PROTEIN NOODLES −184 calories−3.1 g protein−0.7 g sat. fat−2.7 g sugars
   175Calories 8.9Protein 0.8Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
6. 6
   low carb food co low carb macaroni pasta +34 calories+44.2 g protein+2.1 g sat. fat−2.6 g sugars
   393Calories 56.2Protein 11.4Fat 2.9Sat. fat 0.4Sugars Compare Alternatives
7. 7
   ASDA Fusilli +18.3 calories−6.2 g protein−0.7 g sat. fat−2.5 g sugars
   377Calories 5.8Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
8. 8
   Aldi Fusilli −224 calories−6.9 g protein−0.5 g sat. fat−2.5 g sugars
   135Calories 5.1Protein 0.6Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
9. 9
   Asda Linguine −203 calories−6.7 g protein−0.7 g sat. fat−2.5 g sugars
   156Calories 5.3Protein 0.6Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
10. 10
    Cucina Penne pasta −225 calories−6.7 g protein−0.4 g sat. fat−2.5 g sugars
    134Calories 5.3Protein 0.6Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
11. 11
    Simply... Simply Penne −199 calories−6.5 g protein−0.7 g sat. fat−2.5 g sugars
    160Calories 5.5Protein 0.8Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
12. 12
    Waitrose Egg Lasagne sheets −175 calories−5.7 g protein−0.3 g sat. fat−2.4 g sugars
    184Calories 6.3Protein 1.7Fat 0.5Sat. fat 0.6Sugars Compare Alternatives
13. 13
    Taste the Difference Pappardelle −194 calories−5.2 g protein−0.6 g sat. fat−2.4 g sugars
    165Calories 6.8Protein 0.6Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
14. 14
    Sainsbury's pipe rigate −199 calories−7.6 g protein−0.7 g sat. fat−2.4 g sugars
    160Calories 4.4Protein 0.6Fat 0.1Sat. fat 0.6Sugars Compare Alternatives
15. 15
    Sainsbury's FUSILLI −195 calories−6.5 g protein−0.6 g sat. fat−2.3 g sugars
    164Calories 5.5Protein 0.7Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
16. 16
    WAITROSE & PARTNERS freefrom GREEN PEA PASTA −196 calories−1.5 g protein−0.6 g sat. fat−2.3 g sugars
    163Calories 10.5Protein 0.9Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
17. 17
    Sainsbury's Linguine +5.4 calories−6.5 g protein−0.6 g sat. fat−2.3 g sugars
    364Calories 5.5Protein 0.7Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
18. 18
    Sainsbury's Spaghetti −195 calories−6.5 g protein−0.6 g sat. fat−2.3 g sugars
    164Calories 5.5Protein 0.7Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
19. 19
    TESCO SPAGHETTI −201 calories−6.2 g protein−0.7 g sat. fat−2.3 g sugars
    158Calories 5.8Protein 0.4Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
20. 20
    Taste The Difference Mafalda Corta Pasta −280 calories−8.9 g protein−0.8 g sat. fat−2.3 g sugars
    79.5Calories 3.1Protein 0.3Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
21. 21
    Tesco Wholewheat Fusilli −214 calories−6.3 g protein−0.7 g sat. fat−2.3 g sugars
    145Calories 5.7Protein 0.6Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
22. 22
    Tesco Wholewheat Penne +9.6 calories−6.3 g protein−0.7 g sat. fat−2.3 g sugars
    369Calories 5.7Protein 0.6Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
23. 23
    By sainsbury's wholewheat spaghetti −195 calories−5.9 g protein−0.6 g sat. fat−2.3 g sugars
    164Calories 6.1Protein 1.2Fat 0.2Sat. fat 0.7Sugars Compare Alternatives
24. 24
    Sainsbury's Spirali −195 calories−6.5 g protein−0.6 g sat. fat−2.3 g sugars
    164Calories 5.5Protein 0.7Fat 0.2Sat. fat 0.7Sugars Compare Alternatives

Back to Spirali Pasta