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Cherry tomatoes — Calories, Nutrition & Ingredients

UPC 4335619114043 Cherry tomatoes Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 14per 100 g
Protein: 0.5 gper 100 g
Carbs: 3 gper 100 g
Fat: 0.1 gper 100 g

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Per serving (80 g): 11 calories. Per 100 g: 14 calories, 0.5 g protein, 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 80 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	59 kJ / 14 kcal	47 kJ / 11 kcal (1%)
Fat	0.1 g	0.1 g (0%)
of which saturates	0.1 g	0.1 g (0%)
Carbohydrate	3 g	2.4 g (1%)
of which sugars	3 g	2.4 g (3%)
Fibre	1 g	0.8 g
Protein	0.5 g	0.4 g (1%)
Salt	0.01 g	0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

14 calories in 100 g

Protein0.5 g

Carbohydrates3 g

Sugars3 g

Fibre1 g

Fat0.1 g

Saturated fat0.1 g

Sodium4 mg

Vitamin C22 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cherry tomatoes

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

oaklands Fresh Baby Plum Tomatoes Oaklands Protein 0.5 g · 14 kcal per 100 g

−0.8 mg sodium+0.2 g fiber

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Cherry tomatoes?

Per 100 g of Cherry tomatoes there are 14 calories.

How much protein is in Cherry tomatoes?

Per 100 g of Cherry tomatoes there are 0.5 g protein.

How many carbohydrates are in Cherry tomatoes?

Per 100 g of Cherry tomatoes there are 3.0 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Cherry tomatoes?

Per 100 g of Cherry tomatoes there are 3.0 g sugars.

How much sodium (salt) is in Cherry tomatoes?

Per 100 g of Cherry tomatoes there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cherry tomatoes?

Per 100 g of Cherry tomatoes there are 1.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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