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Garlic & Herb soft cheese alternative — Calories, Nutrition & Ingredients

170 g UPC 4335619121560 Cheese spreads substitutes Updated 16 Oct 2026

Garlic & Herb soft cheese alternative
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
283per 100 g
Protein
2.5 gper 100 g
Carbs
5.2 gper 100 g
Fat
27.6 gper 100 g

Where to buy

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Per serving (34 g): 96 calories. Per 100 g: 283 calories, 2.5 g protein, 27.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS Contains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 27.60 g per 100 g (red above 17.50 g)
  • Saturates: 23.40 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 34 g

Per 100 gPer portion (%RI*)
Energy 1184 kJ / 283 kcal 403 kJ / 96 kcal (5%)
Fat 27.6 g 9.4 g (13%)
of which saturates 23.4 g 8.0 g (40%)
Carbohydrate 5.2 g 1.8 g (1%)
of which sugars 1 g 0.3 g (0%)
Fibre 1.8 g 0.6 g
Protein 2.5 g 0.8 g (2%)
Salt 0.97 g 0.33 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

283 calories in 100 g
Protein2.5 g
Carbohydrates5.2 g
Sugars1 g
Added sugars0.5 g
Fibre1.8 g
Fat27.6 g
Saturated fat23.4 g
Cholesterol0 mg
Sodium388 mg
Calcium10.5 mg
Potassium43.3 mg
Iron0.2 mg
Vitamin A0.0 mcg
Vitamin C1.0 mg
Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains soy

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garlic & Herb soft cheese alternative

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil leaf, Carrageenan, Citric acid, Coconut oil, Garlic, Guar gum, Lactic acid, Modified corn starch, Modified potato starch, Natural flavouring, Parsley, Salt, Sodium lactate, Soy protein, Spirit vinegar, Sugar, Tapioca, Tricalcium citrate, Water

Allergens

Contains: Soybeans

Frequently asked questions

How many calories are in Garlic & Herb soft cheese alternative?

Per 100 g of Garlic & Herb soft cheese alternative there are 283 calories.

How much protein is in Garlic & Herb soft cheese alternative?

Per 100 g of Garlic & Herb soft cheese alternative there are 2.5 g protein.

How many carbohydrates are in Garlic & Herb soft cheese alternative?

Per 100 g of Garlic & Herb soft cheese alternative there are 5.2 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Garlic & Herb soft cheese alternative?

Per 100 g of Garlic & Herb soft cheese alternative there are 1.0 g sugars.

How much sodium (salt) is in Garlic & Herb soft cheese alternative?

Per 100 g of Garlic & Herb soft cheese alternative there are 388.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic & Herb soft cheese alternative?

Per 100 g of Garlic & Herb soft cheese alternative there are 1.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Garlic & Herb soft cheese alternative?

The main ingredients in Garlic & Herb soft cheese alternative are: Basil leaf, Carrageenan, Citric acid, Coconut oil, Garlic.

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Level of processing

4
Highly Processed
19 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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