Alternatives to PARMA HAM SLICES

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

22 alternatives, ordered by sugars, lowest first

1. 1
   Morrisons Parm Ham −0.2 calories
   253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
2. 2
   Aldi Parma Ham +0.1 calories
   253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
3. 3
   Tesco Parma ham +0.6 calories−0.1 g protein−0.3 g sat. fat
   254Calories 26.9Protein 16.2Fat 5Sat. fat 0Sugars Compare Alternatives
4. 4
   Aldi Parma Ham +14.8 calories+3.5 g protein+0.5 g sat. fat
   268Calories 30.5Protein 16.3Fat 5.8Sat. fat 0Sugars Compare Alternatives
5. 5
   Waitrose Parma Ham +5.8 calories+1.5 g protein+1.1 g sat. fat
   259Calories 28.5Protein 15.8Fat 6.4Sat. fat 0Sugars Compare Alternatives
6. 6
   Goldoni Annibale Prosciutti S.R.L Parma Ham slices −0.2 calories
   253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
7. 7
   Citterio Prosciutto di Parma −10.2 calories
   243Calories 27Protein 15Fat 5.3Sat. fat 0Sugars Compare Alternatives
8. 8
   Ermes Fontana Prosciutto di Parma +8.8 calories−2 g protein+0.8 g sat. fat
   262Calories 25Protein 18Fat 6.1Sat. fat 0Sugars Compare Alternatives
9. 9
   Asda Prosciutto Di Parma −0.2 calories
   253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
10. 10
    Aldi Prosciutto di parma +14.8 calories+3.5 g protein+0.5 g sat. fat
    268Calories 30.5Protein 16.2Fat 5.8Sat. fat 0Sugars Compare Alternatives
11. 11
    Prosciutto di Parma +14.8 calories+3.5 g protein+0.5 g sat. fat
    268Calories 30.5Protein 16.2Fat 5.8Sat. fat 0Sugars Compare Alternatives
12. 12
    Asda Prosciutto di Parma −0.2 calories
    253Calories 27Protein 16Fat 5.3Sat. fat 0Sugars Compare Alternatives
13. 13
    Morrisons Prosciutto di parma +29.8 calories+0.8 g protein+1.7 g sat. fat
    283Calories 27.8Protein 19.1Fat 7Sat. fat 0Sugars Compare Alternatives
14. 14
    Parma Prosciutto Di Parma −0.2 calories+3.9 g protein+0.7 g sat. fat+0.1 g sugars
    253Calories 30.9Protein 14.1Fat 6Sat. fat 0.1Sugars Compare Alternatives
15. 15
    Sainsbury's 6 Parma Ham Slices +23.8 calories+0.3 g protein+1 g sat. fat+0.5 g sugars
    277Calories 27.3Protein 18.1Fat 6.3Sat. fat 0.5Sugars Compare Alternatives
16. 16
    Parma Ham +9.8 calories+2 g protein−3.4 g sat. fat+0.5 g sugars
    263Calories 29Protein 5Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
17. 17
    Specially Selected Prosciutto di parma +13.8 calories+1.1 g sat. fat+0.5 g sugars
    267Calories 27Protein 18Fat 6.4Sat. fat 0.5Sugars Compare Alternatives
18. 18
    Fumagalli Prosciutto di Parma +23.8 calories+1 g protein+3.2 g sat. fat+0.5 g sugars
    277Calories 28Protein 18Fat 8.5Sat. fat 0.5Sugars Compare Alternatives
19. 19
    Citterio Prosciutto di Parma −2.2 calories+0.2 g protein+0.7 g sat. fat+0.5 g sugars
    251Calories 27.2Protein 15.5Fat 6Sat. fat 0.5Sugars Compare Alternatives
20. 20
    Sainsburys Prosciutto di parma +5.8 calories+2.1 g protein+0.2 g sat. fat+0.5 g sugars
    259Calories 29.1Protein 15.8Fat 5.5Sat. fat 0.5Sugars Compare Alternatives
21. 21
    Tesco Tesco Finest Italian Antipasto +65.8 calories−0.5 g protein+3.9 g sat. fat+0.5 g sugars
    319Calories 26.5Protein 23.4Fat 9.2Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Ocado Parma ham Prosciutto di Parma −12.2 calories−0.5 g protein+1 g sugars
    241Calories 26.5Protein 15Fat 5.3Sat. fat 1Sugars Compare Alternatives

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