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Sinep — Calories, Nutrition & Ingredients

65 g UPC 4740029047018 Groceries Updated 16 Oct 2026

Sinep
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
303per 100 g
Protein
11 gper 100 g
Carbs
22 gper 100 g
Fat
18 gper 100 g

Where to buy

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Per serving (5 g): 15 calories. Per 100 g: 303 calories, 11 g protein, 18 g fat.

Label highlights: Fat: high Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18 g per 100 g (red above 17.50 g)
  • Salt: 2.30 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 5 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1268 kJ / 303 kcal 63 kJ / 15 kcal (1%)
Fat 18 g 0.9 g (1%)
of which saturates 1.3 g 0.1 g (0%)
Carbohydrate 22 g 1.1 g (0%)
of which sugars 15 g 0.8 g (1%)
Protein 11 g 0.6 g (1%)
Salt 2.30 g 0.12 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

303 calories in 100 g
Protein11 g
Carbohydrates22 g
Sugars15 g
Added sugars7.5 g
Fat18 g
Saturated fat1.3 g
Sodium920 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sinep

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acetic acid, Acidity regulator, Joogivesi, Potassium sorbate, Preservative, Rapeseed oil, Salt, Sinepipulber, Sugar

Frequently asked questions

How many calories are in Sinep?

Per 100 g of Sinep there are 303 calories.

How much protein is in Sinep?

Per 100 g of Sinep there are 11.0 g protein.

How many carbohydrates are in Sinep?

Per 100 g of Sinep there are 22.0 g carbohydrates. Of which 15.0 g sugars.

How much sugar is in Sinep?

Per 100 g of Sinep there are 15.0 g sugars.

How much sodium (salt) is in Sinep?

Per 100 g of Sinep there are 920.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Sinep?

The main ingredients in Sinep are: Acetic acid, Acidity regulator, Joogivesi, Potassium sorbate, Preservative.

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Nutrition breakdown

Macronutrients

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