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Lentil Chips sourcream & onion — Calories, Nutrition & Ingredients

150 g UPC 4770149215639 Crisps Updated 16 Oct 2026

Lentil Chips sourcream & onion
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
471per 100 g
Protein
13 gper 100 g
Carbs
63 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per serving (30 g): 141 calories. Per 100 g: 471 calories, 13 g protein, 17 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.40 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1971 kJ / 471 kcal 591 kJ / 141 kcal (7%)
Fat 17 g 5.1 g (7%)
of which saturates 1.4 g 0.4 g (2%)
Carbohydrate 63 g 18.9 g (7%)
of which sugars 2.3 g 0.7 g (1%)
Fibre 3.5 g 1.1 g
Protein 13 g 3.9 g (8%)
Salt 2.40 g 0.72 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein13 g
Carbohydrates63 g
Sugars2.3 g
Fibre3.5 g
Fat17 g
Saturated fat1.4 g
Sodium960 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lentil Chips sourcream & onion

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Lentil Chips sourcream & onion?

Per 100 g of Lentil Chips sourcream & onion there are 471 calories.

How much protein is in Lentil Chips sourcream & onion?

Per 100 g of Lentil Chips sourcream & onion there are 13.0 g protein.

How many carbohydrates are in Lentil Chips sourcream & onion?

Per 100 g of Lentil Chips sourcream & onion there are 63.0 g carbohydrates. Of which 2.3 g sugars.

How much sugar is in Lentil Chips sourcream & onion?

Per 100 g of Lentil Chips sourcream & onion there are 2.3 g sugars.

How much sodium (salt) is in Lentil Chips sourcream & onion?

Per 100 g of Lentil Chips sourcream & onion there are 960.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lentil Chips sourcream & onion?

Per 100 g of Lentil Chips sourcream & onion there are 3.5 g fibre. Fibre is important for digestive health.

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