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Bacon — Calories, Nutrition & Ingredients

UPC 4779028345801 Crisps Updated 16 Oct 2026

Bacon
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
540per serving
Protein
5.5 gper 100 g
Carbs
48 gper 100 g
Fat
35 gper 100 g

Where to buy

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Per 100 g, Bacon has 540 calories, 5.5 g protein and 35 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 35 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2259 kJ / 540 kcal
Fat 35 g
of which saturates 3.3 g
Carbohydrate 48 g
of which sugars 3.4 g
Protein 5.5 g
Salt 1.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

540 calories in 100 g
Protein5.5 g
Carbohydrates48 g
Sugars3.4 g
Fat35 g
Saturated fat3.3 g
Sodium600 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bacon

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Bacon?

Per 100 g of Bacon there are 540 calories.

How much protein is in Bacon?

Per 100 g of Bacon there are 5.5 g protein.

How many carbohydrates are in Bacon?

Per 100 g of Bacon there are 48.0 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Bacon?

Per 100 g of Bacon there are 3.4 g sugars.

How much sodium (salt) is in Bacon?

Per 100 g of Bacon there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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