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18 potato waffles — Calories, Nutrition & Ingredients

1020g UPC 5000116107827 Potato Waffles Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 98per 100 g
Protein: 2.2 gper 100 g
Carbs: 22 gper 100 g
Fat: 7.6 gper 100 g

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Per serving (116 g): 114 calories. Per 100 g: 98 calories, 2.2 g protein, 7.6 g fat.

Label highlights: Fat: medium Sugars: low Salt: medium

Nutrition

Portion size: 116 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	410 kJ / 98 kcal	476 kJ / 114 kcal (6%)
Fat	7.6 g	8.8 g (13%)
of which saturates	—	—
Carbohydrate	22 g	25.5 g (10%)
of which sugars	0.9 g	1.0 g (1%)
Fibre	1.4 g	1.6 g
Protein	2.2 g	2.6 g (5%)
Salt	0.57 g	0.66 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g

Protein2.2 g

Carbohydrates22 g

Sugars0.9 g

Added sugars0 g

Fibre1.4 g

Fat7.6 g

Sodium228 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Ingredients

Aver Dage Val Ec, Hydroxypropyl methyl cellulose, Potato, Potato starch, Rapeseed oil, Salt, Stabiliser, White pepper

Frequently asked questions

How many calories are in 18 potato waffles?

Per 100 g of 18 potato waffles there are 98 calories.

How much protein is in 18 potato waffles?

Per 100 g of 18 potato waffles there are 2.2 g protein.

How many carbohydrates are in 18 potato waffles?

Per 100 g of 18 potato waffles there are 22.0 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in 18 potato waffles?

Per 100 g of 18 potato waffles there are 0.9 g sugars.

How much sodium (salt) is in 18 potato waffles?

Per 100 g of 18 potato waffles there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 18 potato waffles?

Per 100 g of 18 potato waffles there are 1.4 g fibre. Fibre is important for digestive health.

What are the main ingredients in 18 potato waffles?

The main ingredients in 18 potato waffles are: Aver Dage Val Ec, Hydroxypropyl methyl cellulose, Potato, Potato starch, Rapeseed oil.

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Level of processing

Minimally Processed

8 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

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