Birds Eye

Mini Potato Waffles — Calories, Nutrition & Ingredients

UPC 5000116108053 Updated 16 Oct 2026

Calories: 161per 100 g
Protein: 2.2 gper 100 g
Carbs: 22 gper 100 g
Fat: 6.8 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (100 g): 161 calories. Per 100 g: 161 calories, 2.2 g protein, 6.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	674 kJ / 161 kcal	674 kJ / 161 kcal (8%)
Fat	6.8 g	6.8 g (10%)
of which saturates	0.5 g	0.5 g (3%)
Carbohydrate	22 g	22 g (8%)
of which sugars	0.9 g	0.9 g (1%)
Fibre	1.3 g	1.3 g
Protein	2.2 g	2.2 g (4%)
Salt	0.65 g	0.65 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g

Protein2.2 g

Carbohydrates22 g

Sugars0.9 g

Added sugars0 g

Fibre1.3 g

Fat6.8 g

Saturated fat0.5 g

Sodium260 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mini Potato Waffles

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Derived From Natural Plant Material, Follow Recom, Hydroxypropyl methyl cellulose, Potato, Potato starch, Rapeseed Gil, Salt, Stabiliser, These Instructions Delines Only, White pepper

Frequently asked questions

How many calories are in Mini Potato Waffles?

Per 100 g of Mini Potato Waffles there are 161 calories.

How much protein is in Mini Potato Waffles?

Per 100 g of Mini Potato Waffles there are 2.2 g protein.

How many carbohydrates are in Mini Potato Waffles?

Per 100 g of Mini Potato Waffles there are 22.0 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Mini Potato Waffles?

Per 100 g of Mini Potato Waffles there are 0.9 g sugars.

How much sodium (salt) is in Mini Potato Waffles?

Per 100 g of Mini Potato Waffles there are 260.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mini Potato Waffles?

Per 100 g of Mini Potato Waffles there are 1.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mini Potato Waffles?

The main ingredients in Mini Potato Waffles are: Derived From Natural Plant Material, Follow Recom, Hydroxypropyl methyl cellulose, Potato, Potato starch.

Compare with another product Calculate your portion →

Level of processing

Minimally Processed

10 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Birds Eye

Nutrition facts for other products from Birds Eye:

All Birds Eye products →