Birds Eye

Garden Peas — Calories, Nutrition & Ingredients

UPC 5000116127771 Frozen green peas Updated 16 Oct 2026

Garden Peas
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
68per 100 g
Protein
4.9 gper 100 g
Carbs
7.5 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per 100 g, Garden Peas has 68 calories, 4.9 g protein and 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 285 kJ / 68 kcal
Fat 0.7 g
of which saturates 0.1 g
Carbohydrate 7.5 g
of which sugars 4.9 g
Fibre 6 g
Protein 4.9 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

68 calories in 100 g
Protein4.9 g
Carbohydrates7.5 g
Sugars4.9 g
Added sugars0 g
Fibre6 g
Fat0.7 g
Saturated fat0.1 g
Sodium4 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Garden Peas

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Ingredients

Pea

Frequently asked questions

How many calories are in Garden Peas?

Per 100 g of Garden Peas there are 68 calories.

How much protein is in Garden Peas?

Per 100 g of Garden Peas there are 4.9 g protein.

How many carbohydrates are in Garden Peas?

Per 100 g of Garden Peas there are 7.5 g carbohydrates. Of which 4.9 g sugars.

How much sugar is in Garden Peas?

Per 100 g of Garden Peas there are 4.9 g sugars.

How much sodium (salt) is in Garden Peas?

Per 100 g of Garden Peas there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garden Peas?

Per 100 g of Garden Peas there are 6.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Garden Peas?

The main ingredients in Garden Peas are: Pea.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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