Alternatives to Cod Fish Fingers

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cod Fish Fingers BirdsEye
236Calories 14Protein 10Fat 0.8Sat. fat 1Sugars

11 alternatives, ordered by sugars, lowest first

  1. LEON 6 Chunky Fish Fingers −44 calories−1.7 g protein−0.9 g sugars
    192Calories 12.3Protein 8.5Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
  2. Young's Fish Fingers −48.8 calories−2.8 g protein+0.1 g sat. fat−0.6 g sugars
    187Calories 11.2Protein 12.1Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  3. Youngs Gastro Tempura Battered Chunky Cod Fish Fingers −36 calories−1.3 g protein+0.1 g sat. fat−0.6 g sugars
    200Calories 12.7Protein 10.3Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
  4. THE FISHMONGER Fish Fingers −35 calories−2 g protein+0.2 g sat. fat−0.5 g sugars
    201Calories 12Protein 10Fat 1Sat. fat 0.5Sugars Compare Alternatives
  5. Lidl (Simply) Simply 10 Fish Fingers −38 calories−1.9 g protein−0.1 g sat. fat−0.4 g sugars
    198Calories 12.1Protein 9Fat 0.7Sat. fat 0.6Sugars Compare Alternatives
  6. Sainsbury's Breaded Omega 3 Pollock Fillet Fish Fingers −49 calories−1.6 g protein+0.2 g sat. fat−0.3 g sugars
    187Calories 12.4Protein 7.9Fat 1Sat. fat 0.7Sugars Compare Alternatives
  7. Young’s Fish finger −46 calories−0.8 g protein+0.1 g sat. fat−0.2 g sugars
    190Calories 13.2Protein 8.3Fat 0.9Sat. fat 0.8Sugars Compare Alternatives
  8. Sainsbury's Cod fillet fish fingers −38.5 calories−0.1 g protein−0.1 g sat. fat−0.1 g sugars
    198Calories 13.9Protein 7.2Fat 0.8Sat. fat 0.9Sugars Compare Alternatives
  9. BirdsEye Cod Fish Fingers −29.0 calories−1.7 g protein−0.1 g sat. fat−0.1 g sugars
    207Calories 12.3Protein 8.8Fat 0.7Sat. fat 0.9Sugars Compare Alternatives
  10. BirdsEye Breaded fish fingers −38 calories−1 g protein−0.2 g sat. fat−0.1 g sugars
    198Calories 13Protein 8.5Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  11. Deluxe Chunky Breaded Cod Fish Fingers −37.9 calories−0.5 g protein+0.3 g sat. fat+1.1 g sugars
    198Calories 13.5Protein 7.4Fat 1.1Sat. fat 2.1Sugars Compare Alternatives

Back to Cod Fish Fingers

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.