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Chunky Breaded Cod Fish Fingers — Calories, Nutrition & Ingredients

400 g UPC 4052917809357 Fishes Updated 16 Oct 2026

Chunky Breaded Cod Fish Fingers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
210per serving
Protein
13.5 gper 100 g
Carbs
18.0 gper 100 g
Fat
7.4 gper 100 g

Where to buy

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Per serving (106 g): 210 calories. Per 100 g: 198 calories, 13.5 g protein, 7.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Fish

Nutrition

Portion size: 106 g

Per 100 gPer portion (%RI*)
Energy 829 kJ / 198 kcal 879 kJ / 210 kcal (10%)
Fat 7.4 g 7.8 g (11%)
of which saturates 1.1 g 1.1 g (6%)
Carbohydrate 18.0 g 19.1 g (7%)
of which sugars 2.1 g 2.2 g (2%)
Fibre 1.4 g 1.5 g
Protein 13.5 g 14.3 g (29%)
Salt 0.68 g 0.73 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

198 calories in 100 g
Protein13.5 g
Carbohydrates18.0 g
Sugars2.1 g
Added sugars0.1 g
Fibre1.4 g
Fat7.4 g
Saturated fat1.1 g
Cholesterol26.3 mg
Sodium274 mg
Calcium24.6 mg
Potassium295 mg
Iron0.8 mg
Vitamin A0.6 mcg
Vitamin C0.6 mg
Vitamin D0.8 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chunky Breaded Cod Fish Fingers

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Ingredients

Ammonium carbonates, Black pepper, Breadcrumbs, Cod, Dehydrated onion, Diphosphates, Dried garlic, Glucose syrup, Iron, Milk proteins, Mustard, Nicotinic acid, Raising agent, Rapeseed oil, Rice flour, Salt, Sodium carbonates, Sugar, Sunflower oil, Thiamin, Wheat flour, Wheat Flour Calcium Carbonate, Wheat starch, Yeast extract

Allergens

Contains: Fish

Frequently asked questions

How many calories are in Chunky Breaded Cod Fish Fingers?

Per 100 g of Chunky Breaded Cod Fish Fingers there are 198 calories.

How much protein is in Chunky Breaded Cod Fish Fingers?

Per 100 g of Chunky Breaded Cod Fish Fingers there are 13.491 g protein.

How many carbohydrates are in Chunky Breaded Cod Fish Fingers?

Per 100 g of Chunky Breaded Cod Fish Fingers there are 18.019 g carbohydrates. Of which 2.07 g sugars.

How much sugar is in Chunky Breaded Cod Fish Fingers?

Per 100 g of Chunky Breaded Cod Fish Fingers there are 2.07 g sugars.

How much sodium (salt) is in Chunky Breaded Cod Fish Fingers?

Per 100 g of Chunky Breaded Cod Fish Fingers there are 273.6 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chunky Breaded Cod Fish Fingers?

Per 100 g of Chunky Breaded Cod Fish Fingers there are 1.41 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chunky Breaded Cod Fish Fingers?

The main ingredients in Chunky Breaded Cod Fish Fingers are: Ammonium carbonates, Black pepper, Breadcrumbs, Cod, Dehydrated onion.

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Level of processing

4
Highly Processed
24 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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