Wheat Biscuits — Calories, Nutrition & Ingredients
- Calories
- 136per serving
- Protein
- 12 gper 100 g
- Carbs
- 68 gper 100 g
- Fat
- 2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (38 g): 136 calories. Per 100 g: 358 calories, 12 g protein, 2 g fat.
Nutrition
Portion size: 38 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1497 kJ / 358 kcal | 569 kJ / 136 kcal (7%) |
| Fat | 2 g | 0.8 g (1%) |
| of which saturates | 0.6 g | 0.2 g (1%) |
| Carbohydrate | 68 g | 25.8 g (10%) |
| of which sugars | 4.4 g | 1.7 g (2%) |
| Fibre | 10 g | 3.8 g |
| Protein | 12 g | 4.6 g (9%) |
| Salt | 0.30 g | 0.11 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Wheat Biscuits
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Barley malt extract, Folic acid, Iron, Nicotinic acid, Riboflavins, Salt, Sugar, Thiamin, Wheat
Allergens
Contains: Gluten
Frequently asked questions
How many calories are in Wheat Biscuits?
Per 100 g of Wheat Biscuits there are 358 calories.
How much protein is in Wheat Biscuits?
Per 100 g of Wheat Biscuits there are 12.0 g protein.
How many carbohydrates are in Wheat Biscuits?
Per 100 g of Wheat Biscuits there are 68.0 g carbohydrates. Of which 4.4 g sugars.
How much sugar is in Wheat Biscuits?
Per 100 g of Wheat Biscuits there are 4.4 g sugars.
How much sodium (salt) is in Wheat Biscuits?
Per 100 g of Wheat Biscuits there are 120.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Wheat Biscuits?
Per 100 g of Wheat Biscuits there are 10.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Wheat Biscuits?
The main ingredients in Wheat Biscuits are: Barley malt extract, Folic acid, Iron, Nicotinic acid, Riboflavins.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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