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Raisins secs — Calories, Nutrition & Ingredients

500g UPC 5000119164599 Fruits Based Foods Updated 16 Oct 2026

Raisins secs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
330per 100 g
Protein
3.6 gper 100 g
Carbs
74.5 gper 100 g
Fat
1.1 gper 100 g

Where to buy

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Per serving (100 g): 330 calories. Per 100 g: 330 calories, 3.6 g protein, 1.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 62.40 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1381 kJ / 330 kcal 1381 kJ / 330 kcal (17%)
Fat 1.1 g 1.1 g (2%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 74.5 g 74.5 g (29%)
of which sugars 62.4 g 62.4 g (69%)
Fibre 4.3 g 4.3 g
Protein 3.6 g 3.6 g (7%)
Salt 0.10 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

330 calories in 100 g
Protein3.6 g
Carbohydrates74.5 g
Sugars62.4 g
Added sugars0 g
Fibre4.3 g
Fat1.1 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium39 mg
Calcium7.5 mg
Potassium143 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C2.4 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Raisins secs

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Ingredients

Grape, Sunflower oil

Frequently asked questions

How many calories are in Raisins secs?

Per 100 g of Raisins secs there are 330 calories.

How much protein is in Raisins secs?

Per 100 g of Raisins secs there are 3.6 g protein.

How many carbohydrates are in Raisins secs?

Per 100 g of Raisins secs there are 74.5 g carbohydrates. Of which 62.4 g sugars.

How much sugar is in Raisins secs?

Per 100 g of Raisins secs there are 62.4 g sugars.

How much sodium (salt) is in Raisins secs?

Per 100 g of Raisins secs there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Raisins secs?

Per 100 g of Raisins secs there are 4.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Raisins secs?

The main ingredients in Raisins secs are: Grape, Sunflower oil.

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Level of processing

1
Unprocessed
2 ingredients
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Nutrition breakdown

Macronutrients

Types of fat

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