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Skimmed Milk — Calories, Nutrition & Ingredients

1.136 l UPC 5000128104456 Dairy drinks Updated 16 Oct 2026

Skimmed Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
35per 100 ml
Protein
3.4 gper 100 ml
Carbs
5 gper 100 ml
Fat
0.1 gper 100 ml

Where to buy

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Per 100 ml, Skimmed Milk has 35 calories, 3.4 g protein and 0.1 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 ml
Energy 146 kJ / 35 kcal
Fat 0.1 g
of which saturates 0.1 g
Carbohydrate 5 g
of which sugars 5 g
Fibre 0 g
Protein 3.4 g
Salt 0.10 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

35 calories in 100 ml
Protein3.4 g
Carbohydrates5 g
Sugars5 g
Added sugars0 g
Fibre0 g
Fat0.1 g
Saturated fat0.1 g
Cholesterol2.5 mg
Sodium40 mg
Calcium124 mg
Potassium157 mg
Iron0.0 mg
Vitamin A1.8 mcg
Vitamin C1.3 mg
Vitamin D0.1 mcg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Skimmed Milk

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Pasteurized skimmed milk

Frequently asked questions

How many calories are in Skimmed Milk?

Per 100 g of Skimmed Milk there are 35 calories.

How much protein is in Skimmed Milk?

Per 100 g of Skimmed Milk there are 3.4 g protein.

How many carbohydrates are in Skimmed Milk?

Per 100 g of Skimmed Milk there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Skimmed Milk?

Per 100 g of Skimmed Milk there are 5.0 g sugars.

How much sodium (salt) is in Skimmed Milk?

Per 100 g of Skimmed Milk there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Skimmed Milk?

Per 100 g of Skimmed Milk there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Skimmed Milk?

The main ingredients in Skimmed Milk are: Pasteurized skimmed milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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